There are a lot of ways to minimize the footprint you leave here on the planet, with some more obvious than others. …
10 Common Words You’ll Hear During Yoga Practice
You will be introduced to a whole new set of yoga words as you are beginning your new yoga journey. I wasn't familiar …
5 Yoga Myths You Thought Were True
1. People will judge me for not knowing what I'm doing; First of all, it's a bit selfish to think that another …
5 Reasons You Shouldn’t Start A Yoga Practice
1. It will ruin your love for heavy, greasy foods. Seriously. Have you ever eaten a huge meal that included fried, …
Vegan Thanksgiving: Raw, No Bake Dessert
Here is a delicious, no-bake dessert you can blow your family away with this Vegan Thanksgiving! All ingredients are …
Vegan Thanksgiving
This is going to be my first Thanksgiving while eating a vegan/plant-based diet Although I am trying to stay positive …
Yogi Confession: Motivation Isn’t Always Present
It doesn't sound so inspiring to share, that sometimes motivation is not present for me. Sometimes I don't feel like …
Finding Contentment
I've been thinking a lot about contentment lately To be fully content is to be happy with yourself and the circumstances …
Gluten-Free Life: Elimination Diet
I have undergone a lot of changes in my life these past few years. One being how to Minimize my Environmental …
Unrealistic Expectations Or, Why Do We Edit Our Lives?
Question: Why do we edit our lives? Why do all of us edit every single, little piece of ourselves, and the world around …
Unrealistic Expectations Or, Why Do We Edit Our Lives?Read More
Yogi Confession: Overcoming My Fear Of Backbends
Call it odd, dumb, whatever judgment you’ve formed in your mind, that’s fine. But the fact of the matter is that I am …
What Yoga Is NOT
Yoga is not a religion. It is not hard nor is it easy. It's not profound or meaningless. Nor is yoga is not a line of …