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Kristi Mastroianni

You are here: Home / Archives for Kristi Mastroianni

How To Create Your Own Body Oil

June 25, 2017 //  by Kristi Mastroianni

Did you know that body oils are easier to apply than a moisturizer and can be used on the skin or in a nice hot bath? …

How To Create Your Own Body OilRead More

Category: Beauty & Hygiene, DIYTag: almond oil, avocado oil, bath oil, body moisturizer, body oil, body oils, cedarwood, chamomile, essential oil, frankincense, homemade, hydrate, lavender, macadamia oil, moisturizer, natural oils, orange, skin care, skin oil, skin type

Are You Drinking Enough Oolong Tea?

June 22, 2017 //  by Kristi Mastroianni

I have been really enjoying tea lately. All teas; hot, cold, flavored, black, loose-leaf, or bagged.  Specifically, …

Are You Drinking Enough Oolong Tea?Read More

Category: Beauty & Hygiene, Health & NutritionTag: anti-cancer, antioxidants, black tea, bones, caffeine, free radicals, green tea, Healthy Skin, heart health, mental health, oolong tea, skin health, tea, weight loss, weight management

7 More Benefits To Organic Coconut Oil

June 4, 2017 //  by Kristi Mastroianni

Coconut Oil-- Walnut Oil--Grapeseed Oil--Avocado Oil--Sesame Oil. When it comes to healthy oils, which one do you …

7 More Benefits To Organic Coconut OilRead More

Category: Health & NutritionTag: avocado oil, body, coconut oil, energy, good fat, grapeseed oil, hair, heart health, immune system, lauric acid, lotion, metabolism, Mood, nails, Oil, organic coconut oil, sesame oil, skin, Thyroid, thyroid function, walnut oil

8 Sustainable Gifts An Ultimate Gift Guide To Amazing Gifts

November 17, 2016 //  by Kristi Mastroianni

Gift giving and receiving season is upon us.  Some people enjoy receiving handmade gifts, gift cards, home-baked goods, …

8 Sustainable Gifts An Ultimate Gift Guide To Amazing GiftsRead More

Category: Green Living, Holiday, Style 4 ChangeTag: accessories, Amoda, apparel, bamboo, beauty, chemical free, clothing, coffee, Ethical Bean, fair trade, gift, handmade, natural bath products, organic cotton, Organic Foods, organic pajamas, pouches, recycled, recycled jewelry, sustainable, tea, Tea-Yogi, totes, Tree Hut Watches, wooden watches

How To Feel Like A Yogi In 3 Easy Steps

November 13, 2016 //  by Kristi Mastroianni

Progress is defined as forward movement toward a destination.  When it comes to yoga, how is progress determined?  Is it …

How To Feel Like A Yogi In 3 Easy StepsRead More

Category: Yoga BlogsTag: beginner, Benefits, flexibility, grow, holistic, Life, meditate, observe, postures, practice, private lesson, progression, react, technique, yoga, yoga instructor, yogi

10 Optimal Health Benefits Of Yoga

October 30, 2016 //  by Kristi Mastroianni

The first time I went to a yoga class, I had no idea what to expect.  Do I need to be flexible?  Am I going to sweat? …

10 Optimal Health Benefits Of YogaRead More

Category: Yoga BlogsTag: back pain, blood, breathing, calming, Chronic Diseases, circulation, digestion, fat loss, flexibility, healthy body, healthy mind, holistic, improved balance, improved oxygen, lower blood pressure, mentality, muscle strength, oxygen, positive well-being, posture, reduce, relaxing, soreness, strength, toning, yoga

DIY Organic Green Tea Scrub

October 11, 2016 //  by Kristi Mastroianni

Does your skin feel tired? Dull? Many times a week, I like to give my skin a refreshing boost by creating a DIY organic …

DIY Organic Green Tea ScrubRead More

Category: Beauty & Hygiene, DIYTag: body scrub, coconut oil, DIY, DIY Organic Green Tea, exfoliant, face scrub, green tea, moisturized, rejuvenating, scrub, skin, skin refresher, skin scrub, tea

PiperWai Natural Deodorant A Review

September 3, 2016 //  by Kristi Mastroianni

PiperWai Natural Deodorant was originally featured on Shark Tank, almost 2 seasons ago.  As I watched their pitch to the …

PiperWai Natural Deodorant A ReviewRead More

Category: Beauty & Hygiene, Product ReviewsTag: baking soda, charcoal, deodorant, dryness, eco-friendly, gender neutral, irritation, natural deodorant, Piperwai, sweating, underarm

The Farmers Market: 5 Reasons Why

August 9, 2016 //  by Kristi Mastroianni

I've spent more time at a farmers market lately and it's got me thinking... These fruits and veggies are ...fresh! The …

The Farmers Market: 5 Reasons WhyRead More

Category: Green Living, Health & Nutrition, Natural ExpressionsTag: agribusiness, buying local, co-op, community, family business, Farmer's Market, food irradiation, food sourcing, irradiated produce, organic produce, pesticides, small-scale farming

Three Reasons To Choose Organic Food

July 29, 2016 //  by Kristi Mastroianni

Reason ONE To Choose Organic Food The first benefit of consuming organic food is what you are avoiding.  Your avoiding …

Three Reasons To Choose Organic FoodRead More

Category: Health & NutritionTag: Certified Organic, Cold Pasteurization, fresh, fruit, fungicides, GMO, herbicides, irradiated, irradiation, non gmo, pesticides, produce, radura, Vegetables

Creating Homemade Organic Dog Food

June 26, 2016 //  by Kristi Mastroianni

Have you read the back of a pet food label recently? DL-Methionine? Pyridoxine Hydrochloride? Bifidum? Bifidobacterium? …

Creating Homemade Organic Dog FoodRead More

Category: Pet CareTag: AAFCO, broccoli, carrots, cat food, Cats, dog food, dogs, fish, homemade cat food, homemade dog food, homemade pet food, organic dog food, pet food, pet labels, Pets, spinach, sweet potato

Calming Herbal Dog Treats

June 19, 2016 //  by Kristi Mastroianni

Last year, I experimented with some organic dog treats to help give my little pooch an extra boost.  Now it's summer …

Calming Herbal Dog TreatsRead More

Category: Pet CareTag: banana, calming dog treats, coconut, DIY, dog biscuits, dog treats, dogs, hemp seed, herbal, herbal dog treats, homemade dog treats, lavender, Natural, Oatstraw, organic, passionflower, peanut butter, recipe, st. john's wart, Sunflower Seeds, valerian, valerian root, vegan

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