By Sally Aquire During the last couple of years, I’ve been eating healthier and exercising, and a big part of that …
10 Best Oatmeal Smoothie Recipes for Weight Loss and HealthRead More
Carrots’ Nutritional Value
By Adrian Joele Carrots' nutritional value goes much further than supporting our eyesight When we were kids, our …
Gluten Free Double Milk Chocolate Chip Cookie
One of my favorite things about being a baker is converting regular recipes into gluten-free recipes and making them my …
10 Avocado Smoothie Recipes That Will Leave You Feeling Satisfied
By Daniel Pelegreen Are you wanting to get more avocado in your life? Using it in your smoothies is an easy way to take …
10 Avocado Smoothie Recipes That Will Leave You Feeling SatisfiedRead More
Raw Broccoli Salad
Raw Broccoli Salad Sometimes it is just better to keep it raw. Like this raw broccoli salad. Ingredients: 3 cups of …
Spinach Salad with Fiji Apple or Strawberries
Spinach Salad with Apples and or Strawberries This spinach salad is rich in color, flavor, and nutrition. Salad …
Cucumber, Tomato and Avocado Salad
Cucumber Tomato Avocado Salad Ingredients 1 lb Roma tomatoes 1 English cucumber 2 avocados diced 1/2 medium red …
Budget Hack: Eat Your Dog’s Food!
Yes... You read that title right. I am suggesting you and your furry friend share meals! I value my dogs' health as much …
Cranberry Apple Spiced Sauce (Paleo)
It's that time of the year again, the time for sweaters and sweatpants because you ate too much at Thanksgiving dinner. …
Apple And Banana Breakfast Bites
Start your day off feeling satisfied and full of energy with these Apple & Banana Bites. They great and a super …
Fruit Salad Frenzy-Simply Yummy
We LOVE fresh fruit salad frenzy and you can't go wrong with this yummy version. It has plenty of fiber, good carbs and …
Hemptastic Zoodles – Raw
This is one of my favorite recipes. Yes, its raw but the dressing is super creamy and delicious. Another thing I love …