Traveling always poses the concern for vegetarians/vegans alike. Every time, we wonder, “hopefully there are vegan/vegetarian/organic options in this place I am visiting.”
Well, if you are heading over to the Island of Kauai, Hawaii, no need to worry because this cute place has you covered with delicious, vegan, raw, gluten-free meals and they even offer classes! You can find Rainbow Living Foods in the town of Kapaa, on the eastern side of the island.
I didn’t know what to think at first. I’ve only tried a small handful of raw recipes, some good, some awful.
This place surpassed my expectations by far!
Rainbow Living Foods
You can find their menu HERE that includes various salads, appetizers, main dishes and sweets made from things like chia seeds, flax, buckwheat, cashew/ walnut cheese, dates for sweetening and of course fresh and organic fruits and vegetables; all locally grown and harvested on Kauai.
One more important thing to top off this wonderful place is that it’s all gluten-free as well! If you want to learn more about gluten, celiac disease and why it’s bad for you, Lauren has some fantastic articles you should read, about her battle with having celiac disease and her research she has done to be informed and help us be informed.
All in all, I give this place, Rainbow Living Foods, a 10 out of 10 in taste, friendliness, and reasonably priced for Kauai. I ordered the rainbow taco. It was a huge amount of food including hemp crackers on the side which were unexpectedly delicious! You can also choose from a variety of fruit/ veggie juices freshly made. The food is all grown locally and organically on the island.