Coenzyme Q10 is a substance that your bodies cells use to generate energy.
In other words, it helps to convert food into energy. The human body produces it naturally, generating in the liver through a complex process that also involves vitamins and trace minerals. The coenzyme can also be found in certain foods we eat, however, its production as well as absorption from the diet dramatically reduces with aging and in those people who take statins.
The coenzyme Q10 acts as a powerful antioxidant, which helps fight free radicals and protects cell membranes and DNA from damage. It also plays an important part in metabolism and can even prevent cell death.
Lack of this coenzyme is linked to a number of conditions, including hypertension, coronary artery disease, diabetes, gum disease, and cancer. Researchers have revealed that the coenzyme has a wide range of health benefits and can help treat or prevent many age-related conditions, because it improves energy production in cells, prevents blood clot formation and exhibits other characteristics of an antioxidant, thus reducing future cardiac risks.
The main benefits of coenzyme Q10 are:
Biopsies show that the lower the muscle level of this coenzyme, the more severe heart disease. Deficiency of coenzyme Q10 appears to result in heart disease. Therefore, when combined with conventional treatments, the coenzyme helps to treat congestive cardiac failure. By reducing fluid in the lungs, making breathing easier, and increasing exercise capacity. It restores optimal energy levels, improves heart function, increases ATP production and limits oxidative damage. All of which aids in treating heart failure.
Coenzyme Q 10 improves the elasticity of the artery walls, thus helping to lower blood pressure. However, it is a time-consuming process and it may take up to 12 weeks of receiving the coenzyme supplements to see results. Moreover, treatment as always should be received under medical supervision.
Coenzyme Q10 can improve insulin receptors in the cells, thus increasing insulin sensitivity and regulating sugar levels in the blood. Moreover, it can help prevent diabetes and obesity by reducing the accumulation of fat cells and stimulating their breakdown.
Diseased gum tissue, such as swollen, red or bleeding, has considerably lower levels of coenzyme Q10 than healthy gums in the same person. Combining coenzyme Q10 supplements with proper dental hygiene provides faster healing and tissue repair. Helping to decrease halitosis and reduce the depth of periodontal pockets.
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Article source: Sooper Articles