Mobile Menu

  • Welcome
  • About Us
    • FAQ
    • Terms and Conditions
    • Privacy Policy & Disclaimer
  • Contact Us
  • Submit a Blog
  • Lifestyle Blogs
    • Beauty & Hygiene
    • DIY
    • Gluten Free
      • Gluten-Free Recipes
      • Read Our Blogs
    • Farm 2 Fork
    • Green Business
    • Health & Nutrition
    • Green Living
    • Natural Expressions
    • Natural Home
    • Herbal Remedies
    • Organic Gardening
      • Aquaponics & Hydroponics
      • Permaculture
      • Urban Gardening
    • Style 4 Change
    • Product Reviews
    • Yoga Blogs
  • Pet Care
  • Recipes
    • Gluten-Free Recipes
    • Vegan Recipes
    • Vegetarian
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Going 2 Natural

-

  • Welcome
  • About Us
    • FAQ
    • Terms and Conditions
    • Privacy Policy & Disclaimer
  • Contact Us
  • Submit a Blog
  • Lifestyle Blogs
    • Beauty & Hygiene
    • DIY
    • Gluten Free
      • Gluten-Free Recipes
      • Read Our Blogs
    • Farm 2 Fork
    • Green Business
    • Health & Nutrition
    • Green Living
    • Natural Expressions
    • Natural Home
    • Herbal Remedies
    • Organic Gardening
      • Aquaponics & Hydroponics
      • Permaculture
      • Urban Gardening
    • Style 4 Change
    • Product Reviews
    • Yoga Blogs
  • Pet Care
  • Recipes
    • Gluten-Free Recipes
    • Vegan Recipes
    • Vegetarian

Is It More Beneficial to Buy Black Tea Than Green Tea?

You are here: Home / Health & Nutrition / Is It More Beneficial to Buy Black Tea Than Green Tea?

April 4, 2018 //  by Guest Post//  Leave a Comment

By Soham Daga

Studies have shown that around 6 billion cups of tea are consumed each day across the world and that pretty much justifies the rise in demand of a perfect brew.

Green or black? Whatever the color may be, a cup of tea can derive great benefits on a person’s body and mind. So, which kind of tea is better? Should one purchase black tea or the green one? Well, the answer to this is a bit tricky but let’s explore!

Both the variants – green tea and black tea, have immense benefits and specific characteristics that work wonders for different health conditions.

Here are the benefits of black tea:

• Reduces risk of several diseases like- osteoporosis, diabetes, high cholesterol, Parkinson’s disease, and kidney stones.

• It calms down nerves and functions as a great stress buster. Sipping a hot brew after a tiring day can relax senses and promotes sound sleep.

• A cup of black chai with some drops of lemon juice immediately treats a bad headache.

• Regular consumption of black chai induces bone strength, thanks to the presence of phytochemicals in it.

• Benefits of black cha also include reduction of plaque formation that improves oral health.

• Polyphenols and catechins are two antioxidants present in black tea that shrink the growth of cancerous tumors. Black cha has been scientifically proven to be more beneficial in this case than its counterpart.

The USA and Europe are recorded to buy black chai in maximum volume.

However, green tea is not much behind in the race to become the best choice out of the two.

Benefits of green tea:

Green tea also illustrates various health benefits and is fast becoming a popular drink. Various skin benefits derived from green tea have made it the most sought-after product in Japan and China. More of its benefits are-

• Improves digestion, carbs and sugar metabolism.

• Consumption of green chai with any non-citric fruit improves immunity.

• Useful antioxidants present in green cha also increase blood flow and help in weight reduction.

• Lowers the risk of developing Type II diabetes.

According to research conducted on 69,710 Chinese women, around 57% of them had lower chances of colorectal cancer. Another study highlighted that men who drink green chai have 48% fewer chances of prostate cancer.

So, it comes down to a decisive draw between the two kinds of tea. Apart from their color and flavor, both impart great results for a person as they have the same origin. Hence, one can alternatively purchase black tea or green tea without many dilemmas, or can also choose as per one’s preference.

—

Soham Daga is Executive Vice President Of Halmari Tea company. Worked at J Thomas for 2 years which included tea tasting on a very big scale and understanding buying patterns of buyers. J Thomas – the largest tea auctioneers in the world and has the largest tasting room in the world. In this article, he is sharing knowledge about benefits of Black tea. Regular consumption of black tea helps to keep you healthy. so, you can buy black tea today.

—

Article source: https://EzineArticles.com

 

Category: Health & Nutrition, Herbal RemediesTag: black tea, cancer prevention, diabetes, green tea, headache, high cholesterol, kidney stones, metabolism, oral health, osteoporosis, Parkinsons, plaque, sleep, stress, tea

Related Posts

You may be interested in these posts from the same category.

Vagus Nerve

Sound Therapy As Medicine to Stimulate the Vagus Nerve

tea compounds

Tea Compounds A cup of Good Health

fluoride

Fluoride. Should I Worry About Using Fluoride?

Dental health

Good Dental Health And A Vegan Diet

much protein

How Much Protein Do I Really Need?

breathing pattern

Combatting Anxiety With 4-7-8 Breathing Pattern

plant focused

Why You Should Eat a Plant-Focused Diet

ears ringing

Are Your Ears Ringing? Learn How To Survive Tinnitus

copd

How to Control COPD

gut health

Fasting Your Way To Gut Health

homework

Homework Anxiety

statin drugs

Statin Drugs, CoQ10, and Vitamin D

Previous Post: « Natural Face Pack for All Skin Types – Dry, Normal, Oily
Next Post: Ultimate Guide to Understanding the Different Types of CBD Oil »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Vegan Products

Deodorants

Baby Products

Essential Oils

Balms & Salves

Recent Posts

Vagus Nerve

Sound Therapy As Medicine to Stimulate the Vagus Nerve

January 24, 2020

winter garden

Have A Creative Winter Garden

January 20, 2020

fruit oils

Best Fruit Oils For Beautiful Skin

January 16, 2020

food

How Food Affects Our Mood

January 9, 2020

Footer

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Be A Better You

Site Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2021 Going 2 Natural · All Rights Reserved · Powered by Mai Theme