By Jessica Smith
Skincare is one of the most important routines in your life. A daily skin care routine helps you to maintain overall skin health and improve specific concerns like acne, scarring, and dark spots. But it is also the one we take the most granted for.
With the current global trends, the emphasis is on going natural! In other words, organic beauty.
Why be an organic beauty?
Due to the chemicals used in various skin care items, you never know what really goes into your skin and body. Most cosmetic companies and the FDA claim that these chemicals are safe. However, it is not just one or two chemicals we are talking about!
An average person applies at least ten products. Now imagine the number of chemicals that get applied. Though it may seem harmless, these chemicals can actually cause numerous skin related diseases and other problems. According to the American Academy of Dermatology (AAD), fragrances are considered the leading cause of cosmetic contact dermatitis.
According to the Environmental Working Group (EWG) Skin Deep Database, cosmetic products can have a negative impact on our body. Fragrance mixes have been associated with allergies, dermatitis, potential effects on the respiratory system.
That is why it is better to steer clear of products which contain chemicals and go organic in the true sense.
Here is a Do’s and Don’ts guide for you to choose the safest non-toxic products for your skin and to become the organic beauty you should be:
Do go ‘Au Natural’
Sometimes the products which companies claim to be natural may not be truly ‘all-natural’’. Therefore you have to make sure that the ingredients listed in a product are absolutely natural. Though it is not that easy to ascertain that, you could check out the ratings of popular cosmetics on the Environmental Working Group’s Skin Deep Cosmetics Database.
Do Choose Non-Toxic Packaging
Instead of plastic, choose glass because it’s recyclable and does not in itself contain any toxins. Plastics contain various polyethylene terephthalate (PET), also known by the recycling code #1, and high-density polyethylene (HDPE), #2; polycarbonate (#7), which may leach the endocrine disruptor bisphenol-A or BPA. Polypropylene (#5), is another food-safe plastic, also a good alternative but it gets less easily recycled.
Avoid containers that bear recycling code #3 also called as polyvinyl chloride or PVC. It poses great environmental and health hazards from manufacture to disposal. It releases hydrochloric acid, cancer-causing dioxins, and other persistent pollutants into the air, water, and land during its production.
Do Choose Organic Products
Choose organic ingredients which are grown without synthetic fertilizers or pesticides. Avoid using petroleum byproducts they can be contaminated by cancer-containing impurities. These materials are often used to make emollients for face cream or are found in the form of coal tar for scalp-treatment shampoos. Instead, opt for organic soaps and organic hair care therapies. Using essential oil for hair is also a good alternative as a natural and non-synthetic treatment for your hair.
Do Make Your Own Green Skin Care Treatment
Make your own homemade products. You save money and packaging. You can whip up a simple, effective face mask using honey and coconut oil, or an acne-fighting toner with green tea. And that’s just for starters. Check out more DIY skin care treatments online to learn more.
Do Aim To Be Beautiful Inside Out
Cosmetic products merely enhance your inner beauty. Therefore you don’t have to resort to only creams and lotions to get fresh, glowing skin. Diet and exercise must play vital roles in your skincare regimen. Exercise daily giving at least 30 minutes to work out. Besides that feed yourself plenty of protein, healthy fats (such as omega-3 fish oils or flax seed oils), complex carbohydrates, and fruit.
You can also opt for bael medicines which help you in treating your digestive system. WebMD states that Bael is an ayurvedic plant which is used to make medicine. It can also be used for relief against constipation and diarrhea. Drink six to eight glasses of water to flush out toxins.
Don’t Go Overboard
Advertisements may tempt you and tug at your heart but don’t get trapped with them. Many creams, lotions, and potions at the drugstore and cosmetics counter make promises they can never deliver on. That is why simply stick to the basic and do not go overboard at every cosmetic you see in the advertisements! The 4-step basics of cleansing, toning, moisturizing and using the sunscreen is enough to keep your skin in tip-top shape.
Every now and then, new trends come out promising to end your skin care woes. Do not let trends trick you. Instead, stick to your regime.
Don’t Splurge on that Fragrance
Every fragrance contains a mixture of harmful chemicals. Artificial fragrances also contain phthalates which can also trigger allergic reactions and other health problems. Therefore it is important to be mindful of the hidden dangers that fragrances might possibly have.
Cosmetic products contain complex chemicals with potential unknown side effects such as skin diseases and other health issues. Find out more on https://www.hxbenefit.com/. The European Union banned more than 1,110 personal-product ingredients due to concerns of cancer, birth defects, or reproductive ills.
It is time we wake up to these facts and choose organic products for our benefit.