By Saima Sharif
You can experience the early stages of hypertension even as young as your 20s, 30s, or 40s. Chances will be even higher if one or both of your parents have high BP. Elevated blood pressure can have a very serious impact on your skin and you may look older than your age.
There are so many dangerous effects caused by elevated blood pressure that it is difficult to decide where to start. From vision loss to strokes and *-heart attacks, there is a huge list between it. You can have hair problems too because of high blood pressure. Some people have considered PRP treatment as a solution.
Elevated blood pressure generally has no heart associated early warning symptoms. Serious health conditions are usually noticed later in life. When you are in your 20s, 30s, or even 40s, it is hard to identify the negative changes occurring in your body.
But some symptoms of high blood pressure are more instant and may impact your skin. Causing you to look older than your age. Here are some of the physical changes that take place due to high blood pressure
It usually happens in the early stages of elevated BP and hypertension. Even if you are not getting heart attack-like warning signs, you are aging earlier than you should. People around you may notice this change.
A direct relationship between higher\lower blood pressure and the speed at which skin grows old. Particularly baggy or saggy face skin was the aspect most impacted by elevated blood pressure. In both females and males, this results in a less youthful face and overall physical appearance.
Studies have revealed a strong association between hypertension and skin wrinkling. Dry skin and early wrinkling may be the outcome of a thickening of the arteries which damages the flow of oxygen in your blood to your heart and other organs (including the largest one that is your skin). A lesser amount of oxygen means your skin dries and wrinkles sooner.
Reduced elasticity and uneven pigmentation:
Pre-hypertension and hypertension can cause trouble sleeping. Furthermore, poor quality sleep is known to elevate blood pressure (even in young adults). A recent study discloses that poor sleep quality speeds up the sign of skin aging and weakens the skin’s ability to restore itself at night.
In the study, women with low quality sleep showed signs of premature skin aging (slackening of skin, fine lines, reduced elasticity, and uneven pigmentation) and a reduction in their skin’s ability to improve after sun exposure.
Stress is associated with high blood pressure and damaging your skin. Stress increases cortisol which elevates the blood pressure. High cortisol levels can also cause thinning of the skin, speed up wrinkling and boost the prominence of blood vessels under the skin.
Stress can make you “age overnight” as it weakens cellular processes. It can change a person with a glowing complexion into someone with spider veins and wrinkled skin.
Hypertension has an indirect relationship with age spots. Elevated blood pressure boosts your risk of type 2 diabetes. For the person having high blood pressure, skin problems are mostly the first indication that a person has diabetes.
Excessive blood sugar in the bloodstream damages blood vessels, which can result in the light brown spot-like patches, loss of skin elasticity, and even acne and dark circles under the eyes.
Fight the signs of aging and stay young:
Pre-hypertension and elevated blood pressure should be identified and controlled to avoid premature skin and brain aging, regardless of what age you are currently. Don’t wait until you are around 50. Even though you are in your early 20s or 30s you should frequently measure your blood pressure and start tracking it today.
Additionally to tracking, try simple and positive lifestyle changes including exercising and adding BP friendly foods to your diet. Small changes can make a big transformation to your skin and mind.
Saima Sharif is a passionate content writer. My major interest is writing content on topics such as hair fall, hair solution, home remedies for hair problems or any treatment related to this. My current adventure is myhairclinic (Pakistan Oslo and London).