By Erin Young Drink just one cup a day of Matcha tea to increase energy, lose weight and protect your health. Looking …
5 Reasons Why Every American Should Drink Matcha Tea for HealthRead More
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By Erin Young Drink just one cup a day of Matcha tea to increase energy, lose weight and protect your health. Looking …
5 Reasons Why Every American Should Drink Matcha Tea for HealthRead More
// by Guest Post
By Ikram Mohamed If you suffer from chronic pain, you have probably tried countless ways to reduce, eliminate or at …
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By Ray Ayuso We are really exposed to many viruses each year which cause severe flu and results in thousands of …
The 7 Most Effective Ingredients To Boost Your Immune SystemRead More
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By Unknown The milk industry has created several reasons why we need our daily dose of milk. We've heard some of these …
Top Ten Myths About the Nutritional Value of Cow’s MilkRead More
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By Joan Clark Sherry vinegar is currently not as widely found or used as other more popular kinds of vinegar. …
10 Fascinating Uses of Sherry Vinegar – The Ultimate GuideRead More
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By Josef Bichler These are often asked questions, and yes we need as many antioxidants as possible. In total there …
What Are Antioxidants? Do We Need Them? Where Do We Get Them?Read More
// by Jennifer Theone
I came hungry to a vegan potluck. “Wait, wait, wait... this is a fruitarian potluck?” I dreadfully asked the host after …
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By Boyan Minchev Almonds are nuts, rich in nutrients. Due to its high content of dietary fiber, protein, organic …
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By Emily Morris Hummus is a spicy, healthy Mediterranean treat. This blend of beans & spices makes a great dip, …
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By Thomas Cho Quinoa is becoming more and more popular. It’s a great alternative to wheat and when you look at the …
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By Thomas Cho We know how important it is to eat lots of fruit and vegetables and drink natural alkaline water, but what …
// by Al Milligan
In many discussions, meat is synonymous with protein. However, veganism is a type of vegetarian diet that excludes …
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