By Erin Young Drink just one cup a day of Matcha tea to increase energy, lose weight and protect your health. Looking …
5 Reasons Why Every American Should Drink Matcha Tea for HealthRead More
Coping With Chronic Pain Naturally
By Ikram Mohamed If you suffer from chronic pain, you have probably tried countless ways to reduce, eliminate or at …
The 7 Most Effective Ingredients To Boost Your Immune System
By Ray Ayuso We are really exposed to many viruses each year which cause severe flu and results in thousands of …
The 7 Most Effective Ingredients To Boost Your Immune SystemRead More
Top Ten Myths About the Nutritional Value of Cow’s Milk
By Unknown The milk industry has created several reasons why we need our daily dose of milk. We've heard some of these …
Top Ten Myths About the Nutritional Value of Cow’s MilkRead More
10 Fascinating Uses of Sherry Vinegar – The Ultimate Guide
By Joan Clark Sherry vinegar is currently not as widely found or used as other more popular kinds of vinegar. …
10 Fascinating Uses of Sherry Vinegar – The Ultimate GuideRead More
What Are Antioxidants? Do We Need Them? Where Do We Get Them?
By Josef Bichler These are often asked questions, and yes we need as many antioxidants as possible. In total there …
What Are Antioxidants? Do We Need Them? Where Do We Get Them?Read More
Fruitarian Say Wut??
I came hungry to a vegan potluck. “Wait, wait, wait... this is a fruitarian potluck?” I dreadfully asked the host after …
9 Useful Facts About Almonds
By Boyan Minchev Almonds are nuts, rich in nutrients. Due to its high content of dietary fiber, protein, organic …
How To Save Money Making Easy Lemon Hummus
By Emily Morris Hummus is a spicy, healthy Mediterranean treat. This blend of beans & spices makes a great dip, …
Why This Ancient Grain Is Making A Comeback
By Thomas Cho Quinoa is becoming more and more popular. It’s a great alternative to wheat and when you look at the …
Bread: The New Junk Food
By Thomas Cho We know how important it is to eat lots of fruit and vegetables and drink natural alkaline water, but what …
So Where Do You Get Your Protein?
In many discussions, meat is synonymous with protein. However, veganism is a type of vegetarian diet that excludes …