By Adrian Joele It's a strange word for a fruit: cantaloupe. But it makes more sense when we consider that cantaloupe …
Cancer Protection from the Garden
By Adrian Joele Foods like fruits and vegetables are the Ultimate Protection against the damaging effects of …
Brocccoli’s Impressive Power to Fight off Cancer
By Adrian Joele Although this may not be everybody's favorite vegetable, it’s cancer-fighting abilities are very …
10 Health Benefits of Antioxidants For Athletes
By Sophia W Antioxidants are compounds that naturally help your body deal with excessive amounts of free …
5 Reasons Why Every American Should Drink Matcha Tea for Health
By Erin Young Drink just one cup a day of Matcha tea to increase energy, lose weight and protect your health. Looking …
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Why Hot Coffee Might Be Healthier Than Cold Brew
By Hassan Khan Yousafzai For coffee enthusiasts, the change of seasons frequently brings a change in morning java …
Benefits of Apples are Skin Deep
By Adrian Joele Apples are more than just a wholesome snack. Research has shown that eating apples can help reduce the …
10 Ways On How To Use Argan Oil In Your Daily Skin Care
By Milan Podhrazsky 100% Cold-pressed Argan oil produced from nuts of Argan tree growing in South-western Morocco is …
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Healthy Eating – Is Corn Healthy For You Or Not?
By Beverleigh H Piepers As a person who has been diagnosed with Type 2 diabetes, you make it your business to be …
14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)
By Jen Miller The average avocado is nutrient dense, delicious, and will clock in at about 140 calories. With this comes …
14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)Read More
Pomegranates – an Important Phytotherapy
By Rainbow Diet Pomegranates aid longevity, reduce heart disease and strokes, reverse the buildup of arterial plaque, …
The Most Gentle Ways To Cleanse Your Body
By Ivy Brooks It's important to know the gentlest modes to cleanse your body so that you can keep it clean on a …