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anxiety

You are here: Home / Archives for anxiety
Vagus Nerve

Sound Therapy As Medicine to Stimulate the Vagus Nerve

January 24, 2020 //  by Nicole Lawler

What is the vagus nerve and why is it so important? Simply put, the vagus nerve is the commander-in-chief of your …

Sound Therapy As Medicine to Stimulate the Vagus NerveRead More

Category: Health & Nutrition, WellnessTag: ADD, alternative medicine, alternative therapy, anxiety, depression, Disease, Illness, inner ear, nerves, sound healing, sound therapy, stuttering

breathing pattern

Combatting Anxiety With 4-7-8 Breathing Pattern

August 21, 2019 //  by Susan Navarez

Individuals suffering from anxiety are on a continuous lookout for techniques that can help them combat the mental …

Combatting Anxiety With 4-7-8 Breathing PatternRead More

Category: Herbal Remedies, Natural Expressions, WellnessTag: anger, anxiety, sleep, stress

homework

Homework Anxiety

August 9, 2019 //  by Dr. R.E. Freedman

In this day and age, when succeeding and achieving has become such an important part of one's future, children often …

Homework AnxietyRead More

Category: Health & Nutrition, Natural Expressions, WellnessTag: anxiety, children, Childrens Health, schoolwork, stress

Reducing Personal Stress: Take A Deep BREATH!

May 23, 2019 //  by Guest Post

By Richard Brody When life hands you, lemons, it's wise to make lemonade. How many times have you heard that …

Reducing Personal Stress: Take A Deep BREATH!Read More

Category: Natural ExpressionsTag: anxiety, attitude, beliefs, happy, healthy, overwhelmed, panick, reacting, responding, stress

Top 9 Essential Oils I Use For Anxiety

May 11, 2019 //  by Guest Post

By Kate Strong Anxiety of varying degrees has been something I have had to deal with most of my life. In this day and …

Top 9 Essential Oils I Use For AnxietyRead More

Category: Herbal RemediesTag: anxiety, blue tansy, calming, chamomile, clary sage, Essential Oils, frankincense, ho wood, labdanum, lavender, marjoram, rose, sandalwood, soothing, spearmint, spruce, stress, vanilla bean, vetiver root, ylang ylang

Forgiveness Can Heal All

April 30, 2019 //  by Guest Post

By Nicole Lawler Forgiveness is one of the quickest and surest paths to cultivating self-love. You don't forgive …

Forgiveness Can Heal AllRead More

Category: Health & Nutrition, Natural ExpressionsTag: anxiety, experience, forgive, healing, Illness, mental health, relationship, sadness, trauma, writing

Could Night-time Teeth Grinding Be the Source of Your Headaches?

March 16, 2019 //  by Guest Post

By Aly Duty Sometimes it can be hard to “shut off” the day when you’re trying to go to sleep. We’ve all been there: …

Could Night-time Teeth Grinding Be the Source of Your Headaches?Read More

Category: Health & NutritionTag: anxiety, bruxism, earaches, headaches, jaw pain, meditation, migraines, mouth care, sleeping, stress, teeth grinding, tmj disorders, tooth enamel, toothache

Music Lessons Balance Your Life

February 26, 2019 //  by Guest Post

By Curtis Dean Music is the universal language that connects us all, regardless of age, gender, and race. It is also the …

Music Lessons Balance Your LifeRead More

Category: Natural ExpressionsTag: anxiety, depression, emotions, energy, happiness, instruments, Mood, music, music lessons, singing

Five Keys to Unlock the Doors of Happy and Healthy Life

February 12, 2019 //  by Guest Post

By Ryan Varela People often don’t like to admit that there are things which they are not familiar with. Some are not …

Five Keys to Unlock the Doors of Happy and Healthy LifeRead More

Category: Natural ExpressionsTag: anxiety, communication, diet, exercise, happiness, meditation, mental health, overall health, physical health, relationships, sleep, stress, talking

Five Natural Remedies to Treat Anxiety

February 8, 2019 //  by Guest Post

  By A Kevin Peter Anxiety disorders may affect anyone. Developed as a result of a combination of complex …

Five Natural Remedies to Treat AnxietyRead More

Category: Health & Nutrition, Herbal Remedies, Natural ExpressionsTag: anxiety, fatty acids, fear, GABA, Magnesium, mental disorders, mental health, Omega 3, Protein, stress, vitamin b

9 Surprising Uses of CBD Oil That You Wouldn’t Have Guessed

February 1, 2019 //  by Guest Post

By Areyo Dadar CBD is the latest herbal extract that everyone is talking about thanks to its amazing therapeutic …

9 Surprising Uses of CBD Oil That You Wouldn’t Have GuessedRead More

Category: Beauty & Hygiene, Health & Nutrition, Herbal RemediesTag: acne, addiction, anxiety, cancer treatment, CBD, cbd oil, depression, detox, eczema, focus, fog brain, free radicals, High Blood Pressure, hypertension, Mood, muscle recovery, natural remedies, psoriasis, quit smoking, skin care

The Health Benefits of Biophilia

January 16, 2019 //  by Guest Post

By Charles Kiruki Muriithi Biophilia refers to the love that a person may have for nature and all the natural …

The Health Benefits of BiophiliaRead More

Category: Green Living, Natural ExpressionsTag: anxiety, biophilia, depression, health, moods, nature, stress, urban living

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