What is the vagus nerve and why is it so important? Simply put, the vagus nerve is the commander-in-chief of your …
Sound Therapy As Medicine to Stimulate the Vagus NerveRead More
// by Nicole Lawler
What is the vagus nerve and why is it so important? Simply put, the vagus nerve is the commander-in-chief of your …
Sound Therapy As Medicine to Stimulate the Vagus NerveRead More
// by Susan Navarez
Individuals suffering from anxiety are on a continuous lookout for techniques that can help them combat the mental …
// by Dr. R.E. Freedman
In this day and age, when succeeding and achieving has become such an important part of one's future, children often …
// by Guest Post
By Richard Brody When life hands you, lemons, it's wise to make lemonade. How many times have you heard that …
// by Guest Post
By Kate Strong Anxiety of varying degrees has been something I have had to deal with most of my life. In this day and …
// by Guest Post
By Nicole Lawler Forgiveness is one of the quickest and surest paths to cultivating self-love. You don't forgive …
// by Guest Post
By Aly Duty Sometimes it can be hard to “shut off” the day when you’re trying to go to sleep. We’ve all been there: …
Could Night-time Teeth Grinding Be the Source of Your Headaches?Read More
// by Guest Post
By Curtis Dean Music is the universal language that connects us all, regardless of age, gender, and race. It is also the …
// by Guest Post
By Ryan Varela People often don’t like to admit that there are things which they are not familiar with. Some are not …
Five Keys to Unlock the Doors of Happy and Healthy LifeRead More
// by Guest Post
By A Kevin Peter Anxiety disorders may affect anyone. Developed as a result of a combination of complex …
// by Guest Post
By Areyo Dadar CBD is the latest herbal extract that everyone is talking about thanks to its amazing therapeutic …
9 Surprising Uses of CBD Oil That You Wouldn’t Have GuessedRead More
// by Guest Post
By Charles Kiruki Muriithi Biophilia refers to the love that a person may have for nature and all the natural …
“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”