By Daniel Pelegreen Are you wanting to get more avocado in your life? Using it in your smoothies is an easy way to take …
10 Avocado Smoothie Recipes That Will Leave You Feeling SatisfiedRead More
Cranberry Apple Spiced Sauce (Paleo)
It's that time of the year again, the time for sweaters and sweatpants because you ate too much at Thanksgiving dinner. …
Apple And Banana Breakfast Bites
Start your day off feeling satisfied and full of energy with these Apple & Banana Bites. They great and a super …
Fruit Salad Frenzy-Simply Yummy
We LOVE fresh fruit salad frenzy and you can't go wrong with this yummy version. It has plenty of fiber, good carbs and …
What’s On Your Apple?
Unless it's organic, an apple a day does NOT keep the doctor away. I'm sure when the original saying was created, it …
12 of Nature’s Best Fruits
By Arslan Ejaz Kerson Fruit (Muntingia calabura) This little red round fruit with a tart cherry-like flavor that grows …
How Food Changes Mood
Have you ever wondered if eating chocolate really makes you feel happier? Does food really influence your mood, and can …
Apples – Way To Healthy Nutrition
By Bryan Stefanov There's no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You …
Can An Apple Hold The Secret To Luxurious Hair?
By: Andrew Stratton "An apple a day keeps the doctor away"………. But did you know that apples can help in hair growth too? …
Good Morning Sunshine Green Smoothies: Gluten-Free, Vegan
I have always struggled with breakfast. I usually don't feel very hungry in the morning and most of my life I just …
Good Morning Sunshine Green Smoothies: Gluten-Free, VeganRead More