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asana

You are here: Home / Archives for asana

10 Common Words You’ll Hear During Yoga Practice

May 22, 2017 //  by Jenn Horst

You will be introduced to a whole new set of yoga words as you are beginning your new yoga journey. I wasn't familiar …

10 Common Words You’ll Hear During Yoga PracticeRead More

Category: Yoga BlogsTag: asana, bandhas, beginners yoga guide, drishti, go2yogis, journey, lingo, mantra, mudra, namaste, novice, plantbased, practice, prana, pranayama, sanskrit, vegan, yoga, yoga terms, yoga words, yogi, yogini

Some Important Yoga Poses To Make You Healthier

November 7, 2016 //  by Guest Post

By Natural Therapy India Yoga is a complete set of wonderful exercises.  It is an ancient form of healing which is …

Some Important Yoga Poses To Make You HealthierRead More

Category: Yoga BlogsTag: anulom vilom, asana, balance, bow pose, cobra pose, exercise, flexibility, happiness, healing, holistic, mudras, natural remedy, organic lifestyle, praynayama, stress relief, stronger bones, stronger muscles, yoga, yoga poses

Yogi Confession: Motivation Isn’t Always Present

November 18, 2015 //  by Jenn Horst

It doesn't sound so inspiring to share, that sometimes motivation is not present for me. Sometimes I don't feel like …

Yogi Confession: Motivation Isn’t Always PresentRead More

Category: Yoga BlogsTag: asana, breath, fitness, heal, holistic, inspiration, inspire, motivation, music, practice, pranayama, reverse warrior pose, uplifting, virabhadrasana, wellness, yoga, yoga mat, yogi, yogini

Unrealistic Expectations Or, Why Do We Edit Our Lives?

October 10, 2015 //  by Jenn Horst

Question: Why do we edit our lives? Why do all of us edit every single, little piece of ourselves, and the world around …

Unrealistic Expectations Or, Why Do We Edit Our Lives?Read More

Category: Natural Expressions, Yoga BlogsTag: accomplishments, asana, beauty, Dolphin pose, edit, forearm stand, goal, inversion, inverted, pranayama, yoga, yogi, yogini

Yogi Confession: Overcoming My Fear Of Backbends

October 8, 2015 //  by Jenn Horst

Call it odd, dumb, whatever judgment you’ve formed in your mind, that’s fine. But the fact of the matter is that I am …

Yogi Confession: Overcoming My Fear Of BackbendsRead More

Category: Yoga BlogsTag: asana, backbends, breath, camel, flexibility, healthy, heartopener, inpirational quote, pattabhi jois, personal challenge, practice, prana, pranayama, self discovery, ustrasana, yoga, yogi

What Yoga Is NOT

September 5, 2015 //  by Jenn Horst

Yoga is not a religion. It is not hard nor is it easy.  It's not profound or meaningless.  Nor is yoga is not a line of …

What Yoga Is NOTRead More

Category: Yoga BlogsTag: asana, awakening, compassion, experience, flexibility, kindness, lifestyle, love, meditation, natural remedies, peace, practice, pranayama, space, yoga, yogi

Don’t Find Happiness, Be Happiness

June 18, 2015 //  by Jenn Horst

Isn't it peculiar how we can wake up one morning, happy as can be. Then, the next morning, we should carry around a …

Don’t Find Happiness, Be HappinessRead More

Category: Natural ExpressionsTag: anxiety, asana, awareness, be happy, body, happiness, journey, Life, life advice, love, meditation, mindfulness, practice, self discovery, self realization, spirit, spiritual, spirituality, yoga

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