By Ronda Behnke Is It Arthritis or Rheumatism? Distinguishing Rheumatism From Arthritis in Homeopathy By definition, …
6 Ways to Prevent and Live Pain-Free
By Dr Surya Raguthu Deep breathing Deep breathing through meditation is some of the most effective and almost …
The Many Benefits Of Good Posture
By Robert Finn Having good posture is an important part of remaining healthy. IT helps you avoid back pain and …
6 Ways to Relieve Back Pain Naturally
By Katerina Weissova There are many ways to alleviate back pain including taking pain meds. This provides quick relief …
4 Acupressure points to relieve the most common pains
By Lisa Nicholsraj Acupressure is a technique that belongs to one of the branches of traditional Chinese medicine. This …
4 Acupressure points to relieve the most common painsRead More
Easy At-home Muscle Therapy
By Alexander Sutton There are few things that couch potatoes and athletes have in common, but one of them is muscle …
5 Reason to Do Planks Daily
By Antonio D Evans By now, you have heard of or at least attempted the plank exercise. It is one of the most …
6 Reasons Your Back Could Be in Pain
By James Ranowsky For many people, back pain seems like a life sentence. It limits your daily life and when pain …
25 Natural Ways To Relieve Back Pain Today
By Cassandra Hubbell The first group of the 25 natural ways to relieve back pain will involve stretching. To do this …
Solid Foundation – Flat Feet & Feeling Better
Feet and Fashion – Walk a mile in MY shoes As far back as I can remember my parents always talked about my feet. How …
10 Optimal Health Benefits Of Yoga
The first time I went to a yoga class, I had no idea what to expect. Do I need to be flexible? Am I going to sweat? …
Yoga Asanas For Back Pain
By: Leah K Copbagy Using yoga asanas for back pain is something that has been common practice for many years. Yoga …