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balance

You are here: Home / Archives for balance

Modified Yoga Helps To Improve Balance In Seniors

May 18, 2017 //  by Guest Post

By Katheryn Hoban Balance is a very important issue for anybody, but especially for seniors. Modified yoga helps to …

Modified Yoga Helps To Improve Balance In SeniorsRead More

Category: Yoga BlogsTag: assisted yoga, balance, chair yoga, circulation, elderly yoga, modified yoga, seniors, seniors yoga, wall yoga, yoga for older people, yoga support

Why Inhaling Essential Oils Is So Powerful

May 2, 2017 //  by Guest Post

By Johann Callaghan How do I inhale essential oils? Essential oils can enter the body via inhalation through the nose. …

Why Inhaling Essential Oils Is So PowerfulRead More

Category: Health & Nutrition, Herbal RemediesTag: amygdala, balance, brain signal, diffuser, diffusing, emotional health, Essential Oils, herbal remedy, hypothalamus, inhaling essential oils, mental health, natural remedy, senses, Smell, synapses, thalamus

The Top 5 Anti Aging Benefits Of Yoga

February 15, 2017 //  by Guest Post

by Luke Tristan England Yoga reduces the body’s aging process by enhancing the functions of key areas that affect our …

The Top 5 Anti Aging Benefits Of YogaRead More

Category: Beauty & Hygiene, Yoga BlogsTag: agility, anti aging, arthritis, balance, blood pressure, body aches, bone density, breathing, digestion, flexibility, health, mental awareness, muscles, natural remedies, oxygen, seniors yoga, stiff joints, strength, sure footed, yoga

What Is Hot Yoga?

January 28, 2017 //  by Guest Post

By Krishan Bakhru Yoga is a common phrase around many households, but very few people are completely knowledgeable in …

What Is Hot Yoga?Read More

Category: Yoga BlogsTag: balance, bikram, bikram yoga, chronic pain, deep muscles, deep tendons, Detoxing, exercise, healing, health, healthy, hot room, hot yoga, natural remedy, organic lifestyle, stretch, yoga

Saturated Vs. Unsaturated Fats – What’s The Difference?

January 18, 2017 //  by Guest Post

By Sagarika Das Fat cannot and must not be removed entirely from the diet chart.  A healthy and balanced diet must …

Saturated Vs. Unsaturated Fats – What’s The Difference?Read More

Category: Health & NutritionTag: balance, control cholesterol, fat, fatty acids, food, health, healthy, heart health, oils, omega fatty acid, organic lifestyle, palmitic acid, saturated fat, stearic acid, unsaturated fat, Vegan diet, Vegetarian diet

Learning Yoga On Your Own- Best Tips For Success Part 1

January 12, 2017 //  by Guest Post

By Tal Yiftach Few things in modern times have been culturally appropriated as quickly and completely as yoga.  What was …

Learning Yoga On Your Own- Best Tips For Success Part 1Read More

Category: Natural Expressions, Yoga BlogsTag: balance, body awareness, calmness, exercise, flexibility, Hatha yoga, health, healthy, holistic, mindfulness, Pantanjali, stamina, strength, stress, union, western yoga, yoga, yoga at home

How A Little Meditation Will Change Your Life Forever

January 5, 2017 //  by Guest Post

By Aziz Q Shaikh There are countless benefits of yoga and meditation, but these occur only with faithful, daily …

How A Little Meditation Will Change Your Life ForeverRead More

Category: Natural Expressions, Yoga BlogsTag: acceptance of self, balance, calmness, change, emotions in check, fulfillment, holistic, Joy, lowers blood pressure, meaningful activities, meditation, natural lifestyle, organic lifestyle, practice, problem solving, self-esteem, worry less, yoga

Yoga And Osteoporosis: Prevention And Treatment

December 23, 2016 //  by Guest Post

By James Fetisov  People often see the frailty that is peculiar to osteoporosis and Osteopenia, as a normal condition …

Yoga And Osteoporosis: Prevention And TreatmentRead More

Category: Yoga BlogsTag: aging, balance, bone density, bones, brittle bones, healthy cartilage, holistic, inactivity, natural remedies, nourish joints, osteopenia, osteoporosis, posture, preventive, treatment, weak bones, yoga

How Acupuncture Works For Anxiety Relief

December 17, 2016 //  by Guest Post

By: Steve Jen There are a number of alternative treatments for anxiety.  These treatments alleviate the symptoms, while …

How Acupuncture Works For Anxiety ReliefRead More

Category: Health & Nutrition, Herbal RemediesTag: acupuncture, alternative treatment, anxiety, balance, chinese medicine, holistic, immediate relief, natural remedy, needles, nerves, painkiller, Qi, relaxation, stress

How To Keep Female Hormones In Check

November 21, 2016 //  by Guest Post

By Mari Handley What are hormones and why are they important?  Hormones are a vitally important part of our bodies. …

How To Keep Female Hormones In CheckRead More

Category: Health & NutritionTag: balance, cancer, Endoflex, Essential Oils, estrogen, hormones, imbalance, menopause, PD 80/20, postpartum depression, pre-menopause, Progessence Plus, progesterone, synthetic medications, testosterone, Young Living Essential Oils

Some Important Yoga Poses To Make You Healthier

November 7, 2016 //  by Guest Post

By Natural Therapy India Yoga is a complete set of wonderful exercises.  It is an ancient form of healing which is …

Some Important Yoga Poses To Make You HealthierRead More

Category: Yoga BlogsTag: anulom vilom, asana, balance, bow pose, cobra pose, exercise, flexibility, happiness, healing, holistic, mudras, natural remedy, organic lifestyle, praynayama, stress relief, stronger bones, stronger muscles, yoga, yoga poses

Real Men and Yoga

August 12, 2016 //  by Guest Post

By Susan Lasch  If you have been to a yoga class recently, you may have wondered: Where are all the men?  It is a …

Real Men and YogaRead More

Category: Yoga BlogsTag: balance, breathing, core strength, fibromyalgia, flexibility, humility, man, men, mental discipline, mental focus, philosophy, physical discipline, postures, restorative yoga, strength, Tai Chi, yoga

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