By Camelia Mihai Nutrition and body well-being from inside out is overlooked these days. We focus on our …
7 Steps of Savvy Nutrition, 14 Tips of Balanced BodyRead More
Top 6 Vegan Muscle Building Foods – Become a Muscular Vegan
By Jacob Joe Miller If you are a vegan, I am quite sure that a lot of people have been asking you how vegan muscle …
Top 6 Vegan Muscle Building Foods – Become a Muscular VeganRead More
7 More Benefits To Organic Coconut Oil
Coconut Oil-- Walnut Oil--Grapeseed Oil--Avocado Oil--Sesame Oil. When it comes to healthy oils, which one do you …
Tapping Into The Issues
I have tried meditation for a few years now. Sometimes I can get into it, most times not so much. I’m the type of …
The Best Yoga Moves to Strengthen Your Body
By Cleo Gib In the last few years, yoga has become more and more popular. It started in India before 500 B.C. and it's …
Don’t Find Happiness, Be Happiness
Isn't it peculiar how we can wake up one morning, happy as can be. Then, the next morning, we should carry around a …
The Power Of Living
The Power Of Living Through the forest we ran Searching for answers to life’s deepest questions. We cried, we screamed, …