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brain

You are here: Home / Archives for brain

A Healthy Brain Diet Can Prevent Stroke

January 22, 2019 //  by Guest Post

By Adrian Joele Many researchers have discovered that when people are low in certain nutrients, their mental performance …

A Healthy Brain Diet Can Prevent StrokeRead More

Category: Health & NutritionTag: age, Alcohol, berries, brain, cardio disease, Dairy, diet, fish oil, grape juice, green tea, heart disease, liquor, memory, multivitamins, nutrition, Omega 3, omega-6, resveratrol, vitamin b, vitamin D, wine

Vitamin C Benefits For Anti-Aging

November 28, 2018 //  by Guest Post

By Gloria Philips The Vit C benefits in assisting anti-aging are far ranging and probably the most misunderstood of …

Vitamin C Benefits For Anti-AgingRead More

Category: Beauty & Hygiene, Health & NutritionTag: anti aging, bacteria, brain, cancer, central nervous system, colds, collagen, defense mechanism, neurotransmitters, skin care, toxin removal, viruses, vitamin C

Meditation Music – The Fast Free Fall Into Theta And Deep Meditation

August 16, 2018 //  by Guest Post

By Dennis Andrew For the longest time, I couldn't meditate because I thought it meant emptying the mind of thoughts. But …

Meditation Music – The Fast Free Fall Into Theta And Deep MeditationRead More

Category: Yoga BlogsTag: alpha, beta, binaural beats, brain, brain waves, consciousness, delta, dreamless sleep, healing, learning, meditate, meditation, meditation music, mind, Pain, relaxation, REM, state of mind, theta

The Best Foods To Get Vitamins A To K In Your Diet

July 24, 2018 //  by Guest Post

By Advik Verma There are certain foods and fruits that may destroy your health, affect your energy levels, may …

The Best Foods To Get Vitamins A To K In Your DietRead More

Category: Health & NutritionTag: anemia, blood clots, bones, brain, energy, muscles, nerves, Red Blood Cells, teeth, Vitamin A, vitamin b, vitamin C, vitamin D, Vitamin E, vitamin K

Anti-Aging Effects Of Brain Exercise

October 4, 2017 //  by Guest Post

By Jhay Kal Our bodies age slowly on the outside and the inside as we age. Depending on how you take care of yourself, …

Anti-Aging Effects Of Brain ExerciseRead More

Category: Beauty & Hygiene, Natural ExpressionsTag: anti aging, attention, better memory, brain, brain activities, chess, learn, memory loss, mind, reading, writing

Brain Food – Eat For Productivity

September 19, 2017 //  by Guest Post

By Kamleshwar Sikka The brain is a hungry organ, it's cells requiring two times the amount of energy than that of other …

Brain Food – Eat For ProductivityRead More

Category: Health & NutritionTag: brain, brain food, bread, breakfast, caffeine, carbs, cereal, coffee, cognition, complex carbs, energy, exhaustion, fish, food for thought, fruit, glucose, green tea, juice, labor, lunch, nuts, Omega 3, Protein, raw vegetables, salad, sandwich, simple carbs, stress, Sugar, toast, water, yogurt

How To Have A Healthy Memory And A Healthy Brain

September 4, 2017 //  by Guest Post

By Deborah Kukal, Ph.D. How has your memory been lately? As good as ever? Remember names easily? Find the word you …

How To Have A Healthy Memory And A Healthy BrainRead More

Category: Health & NutritionTag: brain, brain health, dementia, depression, diet, exercise, feeling young, heart disease, heart health, learning, meditation, memory, nutrition, sleep, walking, young

4 Surprising Reasons To Eat Handful Of Walnuts Every Morning

May 24, 2017 //  by Guest Post

By Diwakar Retail Limited The number of healthy snackers is increasing rapidly over the junkies because people are …

4 Surprising Reasons To Eat Handful Of Walnuts Every MorningRead More

Category: Health & NutritionTag: anxiety, blood pressure, brain, cholesterol, DHA, EPA, healthy snacks, heart health, Inflammation, joint health, LDL, low salt, low sodium, memory, moods, nuts, omega 3 fatty acids, vegan, vegetarian, Vitamin B6, walnuts

The Thyroid Controls More Than You May Think

May 24, 2017 //  by Guest Post

By Andrei Valentin You may be surprised to learn the massive overall effect your thyroid gland can have on your …

The Thyroid Controls More Than You May ThinkRead More

Category: Health & NutritionTag: blood, brain, energy, fatigue, gland, hormones, Hyperthyroidism, hypothyroidism, impotence, metabolic rate, muscle mass, neck, overweight, pituitary gland, Thyroid, weight management

What Do Cravings Mean And Why Do You Have Them?

December 22, 2016 //  by Guest Post

By Vinnie Stevens You’re at home watching your favorite Netflix show.  You get the sudden urge to scarf down some ice …

What Do Cravings Mean And Why Do You Have Them?Read More

Category: Health & NutritionTag: Alcohol, brain, craving satisfaction, cravings, fast food, food, food cravings, healthy craving solutions, healthy substitutes, hunger, nutrient deficiency, red meat, salt, soda, sweets

Breathe Easy To Stay Young

September 20, 2016 //  by Guest Post

By Jarin Kaylyn Yoga has studied and understood breath like no other form of science.  Yogis have devised techniques to …

Breathe Easy To Stay YoungRead More

Category: Beauty & Hygiene, Yoga BlogsTag: aging, anti aging, anxiety, body temperature, brain, breath, breathe, cancer, creativity, depression, eyes, hair, heart rate, immunity, memory, metabolic rate, oxygen, peaceful, pranayama, skin, slow aging, stress, yoga, young, youthful

A 5-Step Breathing Exercise To Better Health, More Energy And Longer Life!

July 28, 2016 //  by Guest Post

By H. Wei Williams Just a few minutes a day of this simple breathing exercise will bring you better health, more energy, …

A 5-Step Breathing Exercise To Better Health, More Energy And Longer Life!Read More

Category: Yoga BlogsTag: alertness, anti aging, asthma, brain, breathing, chi kung, circulation, cleanse, concentration, Detoxify, digestion, energy, exercise, fatigue, health, holistic, immune system, longer life, memory, mental clarity, migraines, natural remedy, nourish, oxygen, pain managment, qigong, relax, sluggish, stress

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