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You are here: Home / Archives for breath

50+ Amazing Peppermint Oil Uses And Benefits

December 21, 2018

By Joan Clark One of the most versatile essential oils in the world, peppermint essential oil can be used for an …

50+ Amazing Peppermint Oil Uses And BenefitsRead More

Category: Beauty & Hygiene, Health & Nutrition, Herbal Remedies, Natural Home, Organic GardeningTag: acne, ADHD, Allergies, breastfeeding, breath, bugs, chest rub, facial scrub, fatigue, fevers, hair, hormones, IBS, itch, lice repellant, mask, motion sickness, mouthwash, muscle rub, nails, nausea, Pain, peppermint essential oil, shampoo recipe, sore throat, sunburn spray, teething, toner, toothpaste, unclog sinuses, UTI

Managing Family Stress During The Holidays

November 20, 2018 //  by Guest Post

By Linda Miles Managing Family Stress During The Holidays Peace, joy, and gratitude - feelings we all wish for, but …

Managing Family Stress During The HolidaysRead More

Category: Holiday, Natural ExpressionsTag: anxiety, appreciation, blood pressure, breath, cope, depression, emotions, focus, forgivness, holiday stress, journal, Joy, love, mindfulness, peace

A Naturopath’s Tips to Managing Your Stress Levels

October 28, 2018 //  by Guest Post

By Zoey Kelly 1. Herbal Medicine Holy Basil is also known as Sacred Basil. It has been used in Ayurvedic medicine for …

A Naturopath’s Tips to Managing Your Stress LevelsRead More

Category: Herbal RemediesTag: adrenal glands, anxiety, ashwagandha, b-complex vitamins, breath, diet, folk medicine, herbal medicine, holy basil, Magnesium, magnolia bark, natural remedies, natural therapy, sacred basil, sleep, stress, vitamin C, winter cherry

10 Easy Ways for a White and Healthy Smile

April 28, 2018 //  by Guest Post

By Ron Barbanell A healthy smile is everything. Even a quick smile can boost your mood, increase your confidence and …

10 Easy Ways for a White and Healthy SmileRead More

Category: Beauty & Hygiene, Health & NutritionTag: Alcohol, bad breath, breath, brushing, coffee, diet, flossing, gums, mouth health, mouthguard, mouthwash, smile, Sodas, stress, tea, teeth, tooth

7 Proven Steps Of Helping Someone Having A Panic Attack

August 29, 2017 //  by Guest Post

By Nancy Atieno Olewe If you know someone who has a panic disorder, then you clearly understand how disrupting and …

7 Proven Steps Of Helping Someone Having A Panic AttackRead More

Category: Herbal Remedies, Natural ExpressionsTag: anxiety attack, breath, calm, dizziness, dry mouth, excitement, fear, hot flashes, hyperventilation, panic attack, panic disorder, psychological, rapid heartbeat, terror, trembling

Exhale And Relax

August 2, 2017 //  by Guest Post

By Ken Steinmetz  It's really that simple. Exhale and relax. Just exhale and relax. Sounds simple, but for some, …

Exhale And RelaxRead More

Category: Health & Nutrition, Herbal Remedies, Yoga BlogsTag: anxiety, asthma, breath, breathe, breathing, breathing technique, catching your breath, COPD, hypnotherapy, musician, oxygen, relax, singing, sleep aid

Breathe Easy To Stay Young

September 20, 2016 //  by Guest Post

By Jarin Kaylyn Yoga has studied and understood breath like no other form of science.  Yogis have devised techniques to …

Breathe Easy To Stay YoungRead More

Category: Beauty & Hygiene, Yoga BlogsTag: aging, anti aging, anxiety, body temperature, brain, breath, breathe, cancer, creativity, depression, eyes, hair, heart rate, immunity, memory, metabolic rate, oxygen, peaceful, pranayama, skin, slow aging, stress, yoga, young, youthful

Yogi Confession: Motivation Isn’t Always Present

November 18, 2015 //  by Jenn Horst

It doesn't sound so inspiring to share, that sometimes motivation is not present for me. Sometimes I don't feel like …

Yogi Confession: Motivation Isn’t Always PresentRead More

Category: Yoga BlogsTag: asana, breath, fitness, heal, holistic, inspiration, inspire, motivation, music, practice, pranayama, reverse warrior pose, uplifting, virabhadrasana, wellness, yoga, yoga mat, yogi, yogini

Yogi Confession: Overcoming My Fear Of Backbends

October 8, 2015 //  by Jenn Horst

Call it odd, dumb, whatever judgment you’ve formed in your mind, that’s fine. But the fact of the matter is that I am …

Yogi Confession: Overcoming My Fear Of BackbendsRead More

Category: Yoga BlogsTag: asana, backbends, breath, camel, flexibility, healthy, heartopener, inpirational quote, pattabhi jois, personal challenge, practice, prana, pranayama, self discovery, ustrasana, yoga, yogi

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