How Food affects our mood - The right nutrition to beat depression As we all know, many people seek emotional comfort …
5 Reasons Why Every American Should Drink Matcha Tea for Health
By Erin Young Drink just one cup a day of Matcha tea to increase energy, lose weight and protect your health. Looking …
5 Reasons Why Every American Should Drink Matcha Tea for HealthRead More
Prevention of Memory Problems
By Adrian Joele Many researchers have discovered that when people are low in certain nutrients, their mental performance …
Why Hot Coffee Might Be Healthier Than Cold Brew
By Hassan Khan Yousafzai For coffee enthusiasts, the change of seasons frequently brings a change in morning java …
How Guarana Powder Helps Reduce Menstrual Pain
By Chris Maartin Organic products are good for our body. Moreover, consuming organic products are safe because no …
What Causes Hot Flashes After Eating?
By Haley Robbins Hot flashes are the worst. They can come at any time when you least expect it. For some women, …
10 Natural Ways to Boost Your Metabolism
By Amanda Roberts You’ve probably heard a lot of talk about metabolism: do you have a fast one or a slow one? Is it …
The World’s Healthiest Green Tea
By Cameron Thompson TEA FOR HEALTH With people becoming more health conscious there has been an increase in the …
5 Tips to Deal With Morning Anxiety
By Susan Navarez Who would want to wake up feeling anxious? It's always nice to start a day feeling fresh and …
Foods To Avoid While Suffering From Osteoporosis
By Anupama Dixit Osteoporosis is common in mid and old aged people, especially in the women after menopause. It is a …
Brain Food – Eat For Productivity
By Kamleshwar Sikka The brain is a hungry organ, it's cells requiring two times the amount of energy than that of other …
About Leaky Gut Syndrome
By Kristina Hall Leaky Gut Syndrome, also known as Intestinal Permeability, is a condition that affects millions of …