By Daniel Pelegreen Are you wanting to get more avocado in your life? Using it in your smoothies is an easy way to take …
10 Avocado Smoothie Recipes That Will Leave You Feeling SatisfiedRead More
Eggnog: That Traditional Christmas Drink
For many, the Christmas season is a time for that sweet, creamy drink fondly referred to as Eggnog. As a little …
Gluten Free Fried Apples
When you're gluten-free you learn to improvise when it comes to meals. Years ago, before I learned how to make a good …
Belly Fat Burning Myths
By Lakeisha Clayton 1. Belly Fat Burning Myth: Working out makes you hungry, therefore you eat more The fact is: Don't …
15 Herbal Beauty Tips For Healthy-Looking Skin
By Shahzad Musawwir Farid Healthy-looking skin is a desire that all we women suffer from! Such is our madness that we …
10 Natural Ways to Boost Your Metabolism
By Amanda Roberts You’ve probably heard a lot of talk about metabolism: do you have a fast one or a slow one? Is it …
Dental Rinse For Your Family And Pets
The daily regimen of brushing, rinsing and flossing just sometimes isn’t enough, that is, if we even get it all in. …
DIY Bath Salts For Everyone On Your List
We have all seen those overpriced bath salts around the holidays. They are usually packaged in bath gifts sets, …
Beat The Winter Blahs With A Bath
Whether you have seasonal affective disorder, a vitamin D deficiency, or are just getting down being cooped up inside …
Anti Inflammatory Spices
By: Josef Bichler Have you ever noticed that whenever you get injured your body tends to swell up? Our body's natural …
Top 4 Ways Of Using Honey For Weight Loss
By Shalini Ravishankar Even though people associate honey with sweetness, it can be very beneficial for those trying to …
Cinnamon In The Cupboard Real Or Imposter
By: Chris Rawstern I have a bone to pick about cinnamon. How many of you really know what spice you have in your …