By Abhinandan Jain It is no secret, almost everyone loves cashews. Its salty and sweet taste tingle the taste buds of …
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Can You Taste the Iron in Your Water?
By Dr. Victor Marchione A new study says that, as people age, they may lose the ability to detect the taste of iron in …
Why Cottage Cheese is the Superfood You Need in Your Diet
By Kenneth G. Haynes Cottage cheese is a nutritious option that comes in a high-protein but low-fat package. The mild or …
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For the Poor Vegan: 7 Ways to Prepare Lentils
By Diane Vukovic Veganism often gets criticized for being more expensive than an omnivore's diet. True, if you are …
14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)
By Jen Miller The average avocado is nutrient dense, delicious, and will clock in at about 140 calories. With this comes …
14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)Read More
Bean There, Done That: 3 Nutritious Bean Salad Recipes You’ll Love
By Adrian T. Cheng Beans are affordable and versatile which make them a great ingredient for salads. They are highly …
Bean There, Done That: 3 Nutritious Bean Salad Recipes You’ll LoveRead More
What Makes Cashew Nuts So Special?
By Shivani Bharadwaj The well-known kidney shaped nut, cashew has earned its reputation as a healthy snack and …
Chocolate Is A Superfood Helping You Care For Your Body
By Desiree Michels For a number of years, there has been an increasing awareness amongst the scientific community, …
Chocolate Is A Superfood Helping You Care For Your BodyRead More
Alzheimer’s Disease, Not Just Aluminum
By: Dr. Conrad Maulfair It has been suggested for many years that many people who suffer from Alzheimer's disease have …
Advantages Of Adding Foxtail Millet In The Regular Diet
By Karthik Guduru Foxtail millet is obtained from Setaria italic. It is called foxtail millet due to its resemblance to …
Advantages Of Adding Foxtail Millet In The Regular DietRead More
Makeup Ingredients That Are Causing You To Break Out
By Nicole Minor Does your skin seem to break out more after wearing makeup? If so, you may suffer from a condition …
Makeup Ingredients That Are Causing You To Break OutRead More
How To Save Money Making Easy Lemon Hummus
By Emily Morris Hummus is a spicy, healthy Mediterranean treat. This blend of beans & spices makes a great dip, …