The Stratum Corneum functions to form a skin barrier to protect underlying tissue from infection, dehydration, …
Swimming and Skin Care – Repairing the Skin BarrierRead More
Coping With Chronic Pain Naturally
By Ikram Mohamed If you suffer from chronic pain, you have probably tried countless ways to reduce, eliminate or at …
Natural Remedies for Removing Wrinkles
By Moris Preston The appearance of wrinkles is beyond our control. Sooner or later we all face this problem. But it …
Beware of Dehydration! Drink More Water. Here’s How
We all know water is important to our health. The dangers of dehydration are very real. And so are the benefits of …
Beware of Dehydration! Drink More Water. Here’s HowRead More
5 Signs You Are Nutrient Deficient
By Katie Spiess If you're one of the few Americans who consumes a balanced, whole-food diet, nutrient deficiency …
Water Makes You More Beautiful
Beauty Benefits From Drinking Water We all know that there are great health benefits to drinking plenty of water. After …
Water: Thirst Aid And First Aid
By Susan Cruise Water is never a part of any first aid kit, but perhaps it ought to be. In its various forms, from …
Hydrated Or Not Hydrated? – That Is The Question!
By: Nick Swan Most of us know that drinking water is good for us and essential. Now, there are a lot of human beings who …
A Healthy Diet Menu Is A Path To A Healthy Lifestyle
By Josef Bichler People live extremely fast-paced lives and have little or no time to take care of their health. …
A Healthy Diet Menu Is A Path To A Healthy LifestyleRead More
Electrolyte Drink Recipe
The men in my family have been working out in this Midwest heat. Our construction company keeps them supplied with …
The Not-So-Obvious Benefits of Sweat
By Kellie Davis You might work up a sweat at various times: a long run, sunny summer afternoon, or an important job …
Pitta 101 Finding Balance During The Summer Heat
Barbecues, happy hour cocktails, and beach time It’s no wonder we await summer is so eagerly. However, why is it that …