By Judith E. Pearson, Ph.D A few weeks ago, as I was leaving my local Post Office, I passed a young mom and her …
Helping Children Develop an Intelligent Relationship With FoodRead More
The 5 Commandments Of Smart Dieting
By Rhaeem Awan To really see best results from any diet plan you choose to use, you need to learn a few 'diet …
Healthy Living – Using Mindful Eating and Technology to Get More From Your Meals
By Beverleigh H Piepers Mindful eating is the practice of thinking about what you are eating and why you are eating …
Healthy Living – Using Mindful Eating and Technology to Get More From Your MealsRead More
It’s A Matter of Habits: Achieving Your Flat Belly
By Sara Dawson Yes, it is a matter of habit formation. To lose weight effectively and create the flat belly you've …
A Healthy Diet Menu Is A Path To A Healthy Lifestyle
By Josef Bichler People live extremely fast-paced lives and have little or no time to take care of their health. …
A Healthy Diet Menu Is A Path To A Healthy LifestyleRead More