By Frank Lin Heartburn occurs when the lower esophagus muscles become weak or relax when they should not, causing acid …
What Do Cravings Mean And Why Do You Have Them?
By Vinnie Stevens You’re at home watching your favorite Netflix show. You get the sudden urge to scarf down some ice …
Avoid The Inflammatory Foods List With A Proper Diet Plan
By Josef Bichler Inflammation is the body's way of responding to injury and infection, which is totally healthy. …
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Organic Fast Food? Now I’ve Seen Everything!
I find myself perplexed recently by an event that is as rare as a sighting of Halley’s Comet. A cog in corporate America …
A Healthy Diet Menu Is A Path To A Healthy Lifestyle
By Josef Bichler People live extremely fast-paced lives and have little or no time to take care of their health. …
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McDonald’s Crass Commercialism: I’m NOT Lovin’ It!
What’s an organization that prides itself on dispensing guilty pleasures (in the form of affordable, if unhealthy, …
Why I Avoid McDonald’s.
McDonald’s has fallen on tough times recently (or as far as tough times go for a multi-billion dollar corporation). …