Mobile Menu

  • Welcome
  • About Us
    • FAQ
    • Terms and Conditions
    • Privacy Policy & Disclaimer
  • Contact Us
  • Submit a Blog
  • Lifestyle Blogs
    • Beauty & Hygiene
    • DIY
    • Gluten Free
      • Gluten-Free Recipes
      • Read Our Blogs
    • Farm 2 Fork
    • Green Business
    • Health & Nutrition
    • Green Living
    • Natural Expressions
    • Natural Home
    • Herbal Remedies
    • Organic Gardening
      • Aquaponics & Hydroponics
      • Permaculture
      • Urban Gardening
    • Style 4 Change
    • Product Reviews
    • Yoga Blogs
  • Pet Care
  • Recipes
    • Gluten-Free Recipes
    • Vegan Recipes
    • Vegetarian
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Going 2 Natural

-

  • Welcome
  • About Us
    • FAQ
    • Terms and Conditions
    • Privacy Policy & Disclaimer
  • Contact Us
  • Submit a Blog
  • Lifestyle Blogs
    • Beauty & Hygiene
    • DIY
    • Gluten Free
      • Gluten-Free Recipes
      • Read Our Blogs
    • Farm 2 Fork
    • Green Business
    • Health & Nutrition
    • Green Living
    • Natural Expressions
    • Natural Home
    • Herbal Remedies
    • Organic Gardening
      • Aquaponics & Hydroponics
      • Permaculture
      • Urban Gardening
    • Style 4 Change
    • Product Reviews
    • Yoga Blogs
  • Pet Care
  • Recipes
    • Gluten-Free Recipes
    • Vegan Recipes
    • Vegetarian
herbs

fitness

You are here: Home / Archives for fitness
yoga style

How to Find the Right Yoga Style for You

July 1, 2019 //  by Bob Tom

What has now become a popular fitness regime originated 5,000 years ago in India. The ancient people of that region …

How to Find the Right Yoga Style for YouRead More

Category: Yoga BlogsTag: bikram, detox, exercise, fitness, hatha, Iyengar, kundailini, physical therapy, recovery, relax, yoga

Aging and Exercise

May 10, 2019 //  by Guest Post

By Richard Hardcastle You do not have to fall apart as you get older - It is very possible to slow down or even hold …

Aging and ExerciseRead More

Category: Health & Nutrition, Yoga BlogsTag: abs, ankles, core strength, elderly fitness, exercise, fitness, flexibility, gait, Mobility, muscle mass, older, physical fitness, pilates, posture, senior fitness, strength, testosterone, yoga

Top 6 Vegan Muscle Building Foods – Become a Muscular Vegan

March 12, 2019 //  by Guest Post

By Jacob Joe Miller If you are a vegan, I am quite sure that a lot of people have been asking you how vegan muscle …

Top 6 Vegan Muscle Building Foods – Become a Muscular VeganRead More

Category: Ready to EditTag: almonds, beans, body, broccoli, cashews, fitness, health, muscle building, nuts, peanut butter, quinaoa, seitan, soy milk, soy yogurt, tempeh, tofu, vegan protein, veganism

The Simple Guide to Healthy Living on a Budget in 2019

January 31, 2019 //  by Guest Post

    By Chelsea Brierton One of the most common new year resolutions is to get healthier, but gym memberships, …

The Simple Guide to Healthy Living on a Budget in 2019Read More

Category: Natural ExpressionsTag: advice, affordable, apps, budget, finance, fitness, food journal, money saving, nutrition, shopping, substitutions, Tips

How To Boost Your Mood Through Exercise

November 10, 2018 //  by Guest Post

By Ryan Varela Exercise is a great way to improve the quality of your life. It can largely benefit your health. If you …

How To Boost Your Mood Through ExerciseRead More

Category: Health & NutritionTag: anxiety, depression, endorphins, endurance, exercise, fitness, focus, happiness, insomnia, mindfulness, Mood, sleep, stamina, stress

How Yoga Benefits Your Brain

October 9, 2018 //  by Sarah Beth

Mindfulness has long been practiced in many religions across the world. Buddhism, for example, places great importance …

How Yoga Benefits Your BrainRead More

Category: Yoga BlogsTag: alternative therapy, anxiety, depression, fitness, holistic therapy, meditation, mental health, mental health awareness, stress, yoga, yoga benefits, yoga journey, yoga lifestyle

The Basics Of Breathing

September 20, 2018 //  by Sarah Beth

Through yoga, you have the chance to connect to the energy of your body; the fire in your stomach, the ether in your …

The Basics Of BreathingRead More

Category: Yoga BlogsTag: abdominal breathing, breathing, breathing exercises, energy, fitness, go2yogis, health, healthy, holistic, prana, pranayama, yoga, yogi, yogic breath

Cauliflower Baked Mac & “Cheese” (Vegan)

September 15, 2018

Mac and Cheese is a favorite comfort food for all ages. Who doesn't enjoy Mac and Cheese, right?  Being vegan and health …

Cauliflower Baked Mac & “Cheese” (Vegan)Read More

Category: Recipe Archive, Vegan Recipes, VegetarianTag: cashews, cauliflower, fitness, garam marsala, mac & cheese, mac n cheese, macaroni and cheese, pasta dish, soy, tofu, vegan cheese, vegan entree, vegan mac-n-cheese, vegan pasta dish, vegan side dish

The Calming Workout

August 14, 2018 //  by Guest Post

By Lucille Lathroppe It's common knowledge that high-intensity workouts that make you work hard and sweat a lot provide …

The Calming WorkoutRead More

Category: Yoga BlogsTag: arms, back, exercise, fat burning, firm abs, firming sides, fitness, hips, hormone levels, reduce stress, shoulders, thighs, tight butt, weight loss, yoga

5 Yoga Mistakes You Should Avoid Making

December 9, 2016 //  by Guest Post

By Raeesha Bisht Yoga not only keeps you fit, it's also of great importance to your mental well-being.  Studies show …

5 Yoga Mistakes You Should Avoid MakingRead More

Category: Yoga BlogsTag: beginners, comparing, fitness, holistic, mistakes, natural lifestyle, organic lifestyle, Pain, patience, perfection, poor class, practice, pushing too hard, wrong class, wrong clothes, yoga, yoga clothes, yoga mistakes

Yoga For Men Starters Guide

October 29, 2016 //  by Guest Post

By Jaryd Haelwaeters If you are not a yoga practitioner already, then you must have a lack of intimacy with the whole …

Yoga For Men Starters GuideRead More

Category: Yoga BlogsTag: anger-management, awareness, beginners yoga, confidence, downward facing dog, energy, fitness, flexibility, immune system, locust pose, mountain pose, pose, productivity, standing forward bend, strength, stress, tree, warrior I pose, willpower, yoga, yoga for men

Yogi Confession: My Fear Of Yoga

December 16, 2015 //  by Sarah Beth

“Ultimately we know deeply that the other side of every fear is freedom.” -Marilyn Ferguson Fear is an emotion that has …

Yogi Confession: My Fear Of YogaRead More

Category: Yoga BlogsTag: fear, fitness, health, holistic, image, judgement, Life, lifestyle, overcoming fear, well-being, yoga, yoga journey, yogi

  • Page 1
  • Page 2
  • Next Page »

Footer

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Be A Better You

Site Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2021 Going 2 Natural · All Rights Reserved · Powered by Mai Theme