By Areyo Dadar CBD is the latest herbal extract that everyone is talking about thanks to its amazing therapeutic …
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How You Can Get Started With Essential Oils
By Anand Kumar Essential oils are compounds derived from the roots, leaves, barks, seeds or peels of plants. They assist …
5 Reasons Why Every American Should Drink Matcha Tea for Health
By Erin Young Drink just one cup a day of Matcha tea to increase energy, lose weight and protect your health. Looking …
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Managing Family Stress During The Holidays
By Linda Miles Managing Family Stress During The Holidays Peace, joy, and gratitude - feelings we all wish for, but …
How To Boost Your Mood Through Exercise
By Ryan Varela Exercise is a great way to improve the quality of your life. It can largely benefit your health. If you …
The Benefits Of Indoor Plants
Houseplants are more than just an embellishment for your rooms. Aside from their fresh scent and added beauty, there …
10 Ways to Stop Overeating
By Mithun Rozario Did you know more men die from overeating than undernourishment? Most of us have fallen victim to the …
Gardening Makes You Happy!
By Cady Davies Dirt Microbes Increase Serotonin A certain healthy bacteria found in soil, Mycobacterium Vaccae, has …
3 Types of People Who Can’t Meditate (and How They Can Learn)
By William T Batten When you spend time on personal development forums, talking with curious people or hanging out …
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Top Essential Oils for University Students
By Jessie Green In recent years, natural study aids have become more and more popular on campuses nationwide. While …
5 Freaky Ways To Have A Better Day
By Vivek Pratap Everyone prefers having a good day by just enjoying and relaxing the whole day. But, there are very few …
How Nature Helps To Alleviate Stress And Rejuvenate The Mind
By Josee Smith Stress is something everyone experiences. For some it comes and goes in spurts, while others are …
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