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gut health

You are here: Home / Archives for gut health

Why Hot Coffee Might Be Healthier Than Cold Brew

December 6, 2018 //  by Guest Post

By Hassan Khan Yousafzai For coffee enthusiasts, the change of seasons frequently brings a change in morning java …

Why Hot Coffee Might Be Healthier Than Cold BrewRead More

Category: Health & NutritionTag: acidity, antioxidants, caffeine, cold coffee, diabetes, gut health, heart disease, heart health, hot coffee, PH levels

15 Health Benefits of Pepper, According to Science (+5 Delicious Pepper Recipes)

July 12, 2018

.By Jen Miller Peppers have so many advantages associated with their consumption. They have a lot of good nutrition and …

15 Health Benefits of Pepper, According to Science (+5 Delicious Pepper Recipes)Read More

Category: Beauty & Hygiene, Health & Nutrition, Herbal Remedies, Recipe ArchiveTag: anti inflammatory, bio-availability, capsaicin, cayenne, chili peppers, cholesterol, digestive health, eye health, gut health, hot peppers, improve psoriasis, increase metabolism, iron deficiency, jalapenos, pain-relief, peppers, reduce, reduce cancer risk, regulate blood pressure, skin health, weight loss

14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)

May 24, 2018

By Jen Miller The average avocado is nutrient dense, delicious, and will clock in at about 140 calories. With this comes …

14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)Read More

Category: Beauty & Hygiene, Health & Nutrition, Recipe Archive, VegetarianTag: anti aging, anti-cancer, antioxidants, blood sugar, chocolate avocado mousse, cholesterol, copper, depression, detox, digestion, eye health, eyesight, fiber, fine lines, flavonoids, Folate, good fat, guacamole, gut health, mango avocado salsa, osteoporosis, pantothenic acid, poached huevos rancheros, Potassium, skin, tannin, Vitamin B6, vitamin C, Vitamin E, vitamin K, weight loss, wrinkles

“The Garden Within”

April 24, 2018 //  by Guest Post

by Adrian Joele As promised in my last article about “Digestive Health”, I will explain what we mean by “The Garden …

“The Garden Within”Read More

Category: Health & NutritionTag: absorb vitamins, antibiotics, bacteria, bowels, colon health, diarrhea, digestion, fiber, Flora, gi flora, gi tract, gut health, microflora, systemic yeast, weight gain, yeast infections

6 Surprising Fat Burning Foods

February 21, 2018 //  by Guest Post

By Katie Evans Losing weight does not end with your sessions at the gym - it is a lifestyle. You have to make sure that …

6 Surprising Fat Burning FoodsRead More

Category: Health & NutritionTag: apples, avocados, belly fatt, cabbage, chickpeas, coconut oil, diet, fat burning, fiber, good fats, gut health, legumes, pineapples, weight loss

Your Anti-Aging Bug Brain

July 8, 2017 //  by Guest Post

By Ian Newton  In your quest to age better I would ask you to consider your gut a bit more carefully, or in the case …

Your Anti-Aging Bug BrainRead More

Category: Beauty & Hygiene, Health & NutritionTag: aging, anti aging, anti-aging cream, anti-aging moisturizer, beauty, biotin, emotional health, emotions, gut health, healthy bacteria, Healthy Skin, Serotonin, skin, skin health

The Benefits Of Propolis

June 5, 2017 //  by Guest Post

By Jane Sun  Propolis is a natural medicine that has been in use since ancient times for all kinds of healing …

The Benefits Of PropolisRead More

Category: Beauty & Hygiene, Health & Nutrition, Herbal RemediesTag: abscess, bruise, burns, cancer, flu, free radicals, fungus, gut health, infections, natural medicine, natural remedy, nectar, plaque, pollen, propolis, sap, sore throats, splinters, thorns, tree sap, ulcers, viruses

What Everyone Ought To Know About Poop

December 1, 2016 //  by Guest Post

By Lynda Enright OK, it's not something people like to talk about.  My clients often say, "sorry for too much …

What Everyone Ought To Know About PoopRead More

Category: Health & NutritionTag: bowel movement, chronic constipation, chronic diarrhea, color, diet, exercise, fiber, food allergies, gall bladder, grain, gut health, Infection, Inflammation, intestines, poop, Protein, side effects, stool

Surya Namaskar: A Way to Manage Modern Ailments

August 20, 2016 //  by Guest Post

By Nagesh Hiregoudar Non-communicable diseases like cancer, heart ailments, and diabetes are the major cause of …

Surya Namaskar: A Way to Manage Modern AilmentsRead More

Category: Yoga BlogsTag: better breathing, cancer prevention, concentration, diabetes, exercisng, gut health, heart health, memory, natural lifestyle, natural remedy, Rishikesh, spiritual, stress, Surya Namaskar, yoga

#1 Symptom Affecting America

March 23, 2016 //  by Jason Caduff

What is the #1 symptom affecting America right now?  Constipation!  Using these tips, you can protect and even cure …

#1 Symptom Affecting AmericaRead More

Category: Health & NutritionTag: bowels, Constipation, diet, digestion, dinner, eatiing, gut health, healthy eating, Stomach

How To Choose A Good Quality Organic Ghee

December 14, 2015 //  by Guest Post

By Louise Smith I discovered the wonders of ghee when I first started out on my own personal quest for optimal digestive …

How To Choose A Good Quality Organic GheeRead More

Category: Health & Nutrition, Natural ExpressionsTag: casein free butter, clarified butter, frying oil, Ghee, good fats, gut health, healthy oil, high smoke point, lactose free butter, lactose intolerant butter, Vitamin A, vitamin D, Vitamin E, vitamin K

Celiac Disease: Lauren’s Story Continues

August 2, 2015 //  by Kristi Hall

I wrote the original article in January of 2015, sharing the struggles my daughter has endured with celiac disease and …

Celiac Disease: Lauren’s Story ContinuesRead More

Category: Health & Nutrition, Read Our BlogsTag: candida, celiac disease, diet, digestion, GF diet, gluten, gluten free, grains, gut health, intestines, Paleo Diet, parasites, Thyroid, Wheat

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