By Curtis Dean Music is the universal language that connects us all, regardless of age, gender, and race. It is also the …
Five Keys to Unlock the Doors of Happy and Healthy Life
By Ryan Varela People often don’t like to admit that there are things which they are not familiar with. Some are not …
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How To Boost Your Mood Through Exercise
By Ryan Varela Exercise is a great way to improve the quality of your life. It can largely benefit your health. If you …
Gardening Makes You Happy!
By Cady Davies Dirt Microbes Increase Serotonin A certain healthy bacteria found in soil, Mycobacterium Vaccae, has …
Five Surprising Benefits of Smiling
By Lionel Carren When you are having a bad day, say you missed the train to the review center for IELTS, and you are …
Here’s Why Everyone Should Have a Hobby
By Dr. Bruce A. Johnson Yes, everyone should have a hobby, especially those who work in an office every day and complete …
5 Ways Having A Dog Makes You Healthier
By Mary L. James While taking care and raising a dog is not easy, what you get in return is so much more than what you …
5 Freaky Ways To Have A Better Day
By Vivek Pratap Everyone prefers having a good day by just enjoying and relaxing the whole day. But, there are very few …
7 Benefits Of Practicing Gratitude Every Day
By Josee Smith Science has proven that being grateful leads to a higher quality of life. People who express gratitude …
Chemically Happier – Simple Ways To Increase Your Endorphins
By Uma M Singh Today's stressful life comes up with so many tasks to accomplish. Be it financial challenges, …
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Too Much Stuff De-Clutter Your Life
Could Owning Too Much Stuff be Causing Calamity in Your Life? Growing up in Richmond, CA was an experience I wouldn’t …
Positive Thinking – The Basis For A Healthy Life
By Kabir Agarwal Optimistic attitudes and positive thinking will always remain important in an individual's life. With …