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happiness

You are here: Home / Archives for happiness
benefits of smiling

5 Benefits of Smiling

July 7, 2019 //  by Wayne Beavers

We smile when taking a picture when we see a good friend, or when a cute cat video comes up in our social media feed, …

5 Benefits of SmilingRead More

Category: Beauty & Hygiene, Health & NutritionTag: confidence, confidense, happiness, reduce stress, relaxation, smile, teeth, younger looking skin

Music Lessons Balance Your Life

February 26, 2019 //  by Guest Post

By Curtis Dean Music is the universal language that connects us all, regardless of age, gender, and race. It is also the …

Music Lessons Balance Your LifeRead More

Category: Natural ExpressionsTag: anxiety, depression, emotions, energy, happiness, instruments, Mood, music, music lessons, singing

Five Keys to Unlock the Doors of Happy and Healthy Life

February 12, 2019 //  by Guest Post

By Ryan Varela People often don’t like to admit that there are things which they are not familiar with. Some are not …

Five Keys to Unlock the Doors of Happy and Healthy LifeRead More

Category: Natural ExpressionsTag: anxiety, communication, diet, exercise, happiness, meditation, mental health, overall health, physical health, relationships, sleep, stress, talking

How To Boost Your Mood Through Exercise

November 10, 2018 //  by Guest Post

By Ryan Varela Exercise is a great way to improve the quality of your life. It can largely benefit your health. If you …

How To Boost Your Mood Through ExerciseRead More

Category: Health & NutritionTag: anxiety, depression, endorphins, endurance, exercise, fitness, focus, happiness, insomnia, mindfulness, Mood, sleep, stamina, stress

Gardening Makes You Happy!

August 8, 2018 //  by Guest Post

By Cady Davies Dirt Microbes Increase Serotonin A certain healthy bacteria found in soil, Mycobacterium Vaccae, has …

Gardening Makes You Happy!Read More

Category: Health & Nutrition, Herbal Remedies, Natural Expressions, Organic GardeningTag: anti-depressant, anxiety, bipolar, depression, dirt, dopamine, focus, garden, gardening, good bacteria, happiness, happy, immune system, improve memory, mental health, Mood, natural remedy, Neurotransmitter, ocd, pleasure, Serotonin, sleep, social behavior, soil

Five Surprising Benefits of Smiling

May 9, 2018 //  by Guest Post

By Lionel Carren When you are having a bad day, say you missed the train to the review center for IELTS, and you are …

Five Surprising Benefits of SmilingRead More

Category: Health & Nutrition, Natural ExpressionsTag: anxiety, anxious, aura, bad mood, cantagious, emotions, endorphins, feelings, first impression, happiness, heart health, hormones, new friends, positive attitude, productivity, strengthen immune system, stress, trust

Here’s Why Everyone Should Have a Hobby

December 22, 2017 //  by Guest Post

By Dr. Bruce A. Johnson Yes, everyone should have a hobby, especially those who work in an office every day and complete …

Here’s Why Everyone Should Have a HobbyRead More

Category: Health & Nutrition, Natural ExpressionsTag: anxiety, confidence, creative, depression, happiness, hobbies, hobby, inspiration, motivation, pastime, relax, stress

5 Ways Having A Dog Makes You Healthier

December 19, 2017 //  by Guest Post

By Mary L. James While taking care and raising a dog is not easy, what you get in return is so much more than what you …

5 Ways Having A Dog Makes You HealthierRead More

Category: Health & Nutrition, Natural Expressions, Pet CareTag: blood pressure, cholesterol, depression, dopamine, happiness, heart health, immune system, improve health, living healthier, physical therapy, recovery, Serotonin, stress, therapy, triglycerides

5 Freaky Ways To Have A Better Day

August 21, 2017 //  by Guest Post

By Vivek Pratap Everyone prefers having a good day by just enjoying and relaxing the whole day. But, there are very few …

5 Freaky Ways To Have A Better DayRead More

Category: Natural ExpressionsTag: anxiety, better day, depression, focus, good day, goodness, gratitude, happiness, inner peace, Joy, lists, positivity, reflection, relax, solutions, stress, tensions, thankfulness, to do list, worries

7 Benefits Of Practicing Gratitude Every Day

August 8, 2017 //  by Guest Post

By Josee Smith Science has proven that being grateful leads to a higher quality of life. People who express gratitude …

7 Benefits Of Practicing Gratitude Every DayRead More

Category: Health & Nutrition, Herbal Remedies, Natural ExpressionsTag: anti aging, anxiety, appreciation, depression, grateful, gratefulness, gratitude, happiness, healthy weight, mental health, sadness, sleep, stress

Chemically Happier – Simple Ways To Increase Your Endorphins

June 25, 2017 //  by Guest Post

By Uma M Singh  Today's stressful life comes up with so many tasks to accomplish. Be it financial challenges, …

Chemically Happier – Simple Ways To Increase Your EndorphinsRead More

Category: Health & Nutrition, Herbal RemediesTag: aromatherapy, chores, crafts, endorphins, feeling good, goals, happiness, happy, happy hormones, hormones, hugs, laughing, laughter, love, oxytocin high, projects, Smell, spicy food, stress

Too Much Stuff De-Clutter Your Life

May 8, 2017 //  by Kandis Nelson

Could Owning Too Much Stuff be Causing Calamity in Your Life? Growing up in Richmond, CA was an experience I wouldn’t …

Too Much Stuff De-Clutter Your LifeRead More

Category: Green Living, Natural Expressions, Natural HomeTag: change, charity, Cleaning, clutter, DIY, feng-shui, focus, happiness, harmony, Home, organize, spring, spring cleaning, stress

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