Plant-focused diets range from eating plants only to diets that include some animal meats and products. Here are a few …
Top 6 Vegan Muscle Building Foods – Become a Muscular Vegan
By Jacob Joe Miller If you are a vegan, I am quite sure that a lot of people have been asking you how vegan muscle …
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The Health Benefits of Biophilia
By Charles Kiruki Muriithi Biophilia refers to the love that a person may have for nature and all the natural …
Surprising Healthier Lifestyle Choices You Can Make
By Robert Finn If you're thinking about making healthier lifestyle choices, it's could be time to be a case of out …
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The Many Benefits Of Good Posture
By Robert Finn Having good posture is an important part of remaining healthy. IT helps you avoid back pain and …
What is Naturopath Medicine And What Are The Principles?
By Jack Simmons What is Naturopathy? Naturopathy is a system of healthcare which promotes the body's own self-healing …
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Drink This One Ingredient To Ease Gallbladder Pain
Gallstones are calcium deposits that encase bacteria and parasites found in the liver The stones are a lime-greenish …
The Basics Of Breathing
Through yoga, you have the chance to connect to the energy of your body; the fire in your stomach, the ether in your …
Medicinal Raw Honey: External And Internal Applications
In today's society, honey gets used mainly in foods and drinks as a natural sweetener. Recently, raw honey has become …
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What Your Tongue Has To Say About Your Health
This past year I was at a naturopath with my daughter, discussing her hypothyroid concerns. My daughter …
The Ultimate All-Natural Cure-All
Back in October, someone suggested to me that I start earthing/grounding. Earthing/grounding means connecting my bare …
Quercetin For Allergies?
It's that time of year, allergy season—at least for me, it is. I needed to find a holistic solution since I have found …