By Yash K Kaushik What is paraben-free makeup and how important is it to avoid parabens? What is a paraben anyway? If …
Brocccoli’s Impressive Power to Fight off Cancer
By Adrian Joele Although this may not be everybody's favorite vegetable, it’s cancer-fighting abilities are very …
5 Reasons Why Every American Should Drink Matcha Tea for Health
By Erin Young Drink just one cup a day of Matcha tea to increase energy, lose weight and protect your health. Looking …
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7 Health Benefits Of Using Almond Butter
By Kunal A Kapur Nuts make for a great addition to one's diet as it lowers the risks of heart attack and helps in …
50+ Amazing Peppermint Oil Uses And Benefits
By Joan Clark One of the most versatile essential oils in the world, peppermint essential oil can be used for an …
20 Health Benefits of Going Vegan, According to Science (+6 Delicious Vegan Recipes)
By Jen Miller A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with …
20 Health Benefits of Going Vegan, According to Science (+6 Delicious Vegan Recipes)Read More
What’s In A Label? Part 1
It’s election time and in some places, GMO labeling, or genetically modified organisms labeling, is on the ballot. What …
What Causes Hot Flashes After Eating?
By Haley Robbins Hot flashes are the worst. They can come at any time when you least expect it. For some women, …
PMS – Healthy Ways to Handle the Symptoms
By Irfana Tarunnam Pre-menstrual syndrome or PMS as we usually name it is a phase that almost every young female …
The Mighty Endorphins
By David Mincey I am not speaking of new cartoon superheroes here, but endorphins are super in regards to being a …
Five Surprising Benefits of Smiling
By Lionel Carren When you are having a bad day, say you missed the train to the review center for IELTS, and you are …
Benefits Of Meditation For Heart
By CardioGodman Meditation is an antique practice – often using quiet contemplation, deep breathing or sustained focus …