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insomnia

You are here: Home / Archives for insomnia

Acupuncture Therapy And Healing Process

January 20, 2019 //  by Guest Post

  By Albano Fiedel Kaffi Acupuncture is an ancient treatment that is used to treat a variety of acute and chronic …

Acupuncture Therapy And Healing ProcessRead More

Category: Health & Nutrition, Herbal RemediesTag: acupoints, acupuncture, Allergies, alternative medicine, alternative therapy, arthritis, broken bones, depression, endorphins, energy, enkephalins, headaches, Illness, infertility, insomnia, massage, moods, Pain, PMS, safe therapy, stiff muscles, stress, yang, yin

Stretch Your Way to Better Sleep

November 15, 2018 //  by Guest Post

By Marc Deschamps There are a lot of different things that you can do in order to help you if you are having a hard time …

Stretch Your Way to Better SleepRead More

Category: Health & NutritionTag: caffeine free, exercise, good mood, insomnia, relaxation, relaxing, Serotonin, sleep, stress, stretching

How To Boost Your Mood Through Exercise

November 10, 2018 //  by Guest Post

By Ryan Varela Exercise is a great way to improve the quality of your life. It can largely benefit your health. If you …

How To Boost Your Mood Through ExerciseRead More

Category: Health & NutritionTag: anxiety, depression, endorphins, endurance, exercise, fitness, focus, happiness, insomnia, mindfulness, Mood, sleep, stamina, stress

Wild Bergamot: Herbal Benefits & Natural Remedies

October 20, 2018 //  by Elisheva Weyers

Wild bergamot or (more commonly known as bee balm) descends from the mint family (Lamiaceae).  It is a perennial that …

Wild Bergamot: Herbal Benefits & Natural RemediesRead More

Category: Beauty & Hygiene, Health & Nutrition, Herbal RemediesTag: acne, anxiety, bee balm, bergamot, catarrh, cold sores, colds, cramps, edible plants, fever, gas, gastric disorders, headaches, insomnia, mint, nausea, oil of thyme, oswego tea, perennial, skin eruptions, sore throat, stress, thymol, wild bergamot

4 Acupressure points to relieve the most common pains

September 5, 2018 //  by Guest Post

By Lisa Nicholsraj Acupressure is a technique that belongs to one of the branches of traditional Chinese medicine. This …

4 Acupressure points to relieve the most common painsRead More

Category: Health & Nutrition, Herbal Remedies, Natural ExpressionsTag: acupressure, alternative therapy, anxiety, back pain, blurred vision, chinese medicine, de-stress, headaches, High Blood Pressure, insomnia, lumbago, massage, migraines, natural medicine, nausea, pain-relief, pressure points, stress, tension, toothaches, vomiting

Colors Help You Create a Sleep Haven

August 15, 2018 //  by Guest Post

By Della Jiang Colors seem to work strongly at the emotional level. It can calm us down, excite us, and stimulate us. …

Colors Help You Create a Sleep HavenRead More

Category: Natural Expressions, Natural HomeTag: bedroom colors, bedroom paint, Blue, calm, calming, green, insomnia, love, natural sleep aid, peace, pink, purple, serenity, sleep, sleep colors, sleeping, sleeping environment, tranquility, white

Secrets of Lavender Oil Exposed!

November 5, 2017 //  by Guest Post

By Jennifer Gibbs Even those out there who aren't fans of aromatherapy have likely heard at least a little something …

Secrets of Lavender Oil Exposed!Read More

Category: Beauty & Hygiene, Health & Nutrition, Herbal RemediesTag: alternative therapy, anxiety, aromatherapy, bug bites, essential oil, folk remedies, home remedies, insect repellent, insomnia, lavender, natural remedies, sleep, stress

Benefits Of Meditation For Heart

September 8, 2017 //  by Guest Post

By CardioGodman Meditation is an antique practice – often using quiet contemplation, deep breathing or sustained focus …

Benefits Of Meditation For HeartRead More

Category: Yoga BlogsTag: anxiety, cortisol, depression, heart health, High Blood Pressure, hormones, immune system, Inflammation, insomnia, meditate, meditation, sleep, stress, yoga

5 Natural Herbs That Will Knock You Right Out

August 16, 2017 //  by Guest Post

By Angela Brand  "Take Control of Your Health Naturally." We make many choices during the day that affect our ability …

5 Natural Herbs That Will Knock You Right OutRead More

Category: Health & Nutrition, Herbal RemediesTag: anti aging, anxiety, asleep, bedtime, better sleep, dreaming, Essential Oils, insomnia, natural remedies, no sleep, poor sleep, restless, sleep, sleeping

Holistic Herbal Solutions-Part 2

August 9, 2017 //  by Guest Post

By Angela Brand  Read Part 1 here "Take Control of Your Health Naturally" Holistic herbal solutions can also be defined …

Holistic Herbal Solutions-Part 2Read More

Category: Beauty & Hygiene, Health & Nutrition, Herbal RemediesTag: cramps, cures, Essential Oils, gas, herbal remedies, herbs, holistic medicine, home remedies, indigestion, insomnia, kidney stones, memory, mosquitoes, natural remedies, nausea, PMS, poison ivy, remedies, sore throat, sprain, teas, ulcers

The Healing Power Of Expression

June 16, 2017 //  by Guest Post

By Edmund Brunetti This king of therapy. It's the use of artistic expression - painting, sculpting, drawing, music, …

The Healing Power Of ExpressionRead More

Category: Herbal Remedies, Natural ExpressionsTag: alternative medicine, anxiety, art, art psychotherapy, art therapist, art therapy, crochet, dance, depression, drawing, education, expressive art, grief, healing, health, insomnia, knitting, mental health, music, painting, paper mache, stress, therapeutic art, therapy, trauma

Understanding Hypertension

May 30, 2017 //  by Guest Post

By Addison Jones What is Hypertension? Hypertension, also known as, High Blood Pressure (HBP), is a serious medical …

Understanding HypertensionRead More

Category: Health & NutritionTag: Alcohol, caffeine, diet, dizzy, fainting, headache, heart failure, heart health, High Blood Pressure, hypertension, insomnia, nose bleeds, obesity, salt, smoking, stress, stroke

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