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herbs

legumes

You are here: Home / Archives for legumes

10 Smoothies to Boost Your Pregnancy Glow

December 19, 2018 //  by Guest Post

By Alexa Stelzer Pregnancy can be an overwhelming time for a woman. We are bombarded with information on what we can and …

10 Smoothies to Boost Your Pregnancy GlowRead More

Category: Gluten-Free Recipes, Health & Nutrition, VegetarianTag: dark green vegetables, Electrolytes, energy smoothie, fiber, Folate, Folic Acid, fuzzy naval smoothie, ginger, ginger lemonade smoothie, greens smoothie, high protein smoothie, iron, iron rich smoothie, legumes, nuts, Omega 3, pb and prune smoothie, peanut butter cup, pregnancy, prenatal smoothie, Protein, protein shake, seeds, smoothies, strawberry margarita smoothie, vitamin D

Fast Ways to Eat More Fiber

March 31, 2018 //  by Guest Post

By Joan Cline Getting more fiber in our body is very important it helps prevent constipation and manage our weight. It …

Fast Ways to Eat More FiberRead More

Category: Health & NutritionTag: beans, berries, cereal, chia, Constipation, diabetes, diet, fiber, flax, fruit, golden flax, healthy fats, heart disease, hemorrhoids, hemp, insoluble fiber, legumes, oats, Protein, soluble fiber, vegies, whole grain

6 Surprising Fat Burning Foods

February 21, 2018 //  by Guest Post

By Katie Evans Losing weight does not end with your sessions at the gym - it is a lifestyle. You have to make sure that …

6 Surprising Fat Burning FoodsRead More

Category: Health & NutritionTag: apples, avocados, belly fatt, cabbage, chickpeas, coconut oil, diet, fat burning, fiber, good fats, gut health, legumes, pineapples, weight loss

Peanuts- More Than Just A Way to Pass The Time Of Day

January 29, 2017 //  by Guest Post

By Karthik Guduru There was this alter ego of the Walt Disney Goofy (of Mickey Mouse fame) called Super Goof and he got …

Peanuts- More Than Just A Way to Pass The Time Of DayRead More

Category: Health & NutritionTag: all natural, cholesterol, crop rotation, diabetes, eco-friendly, edible seeds, fats, fiber, food, gardening, goobers, groundnuts, heart health, legumes, lowers LDL, minerals, nitrogen, nuts, peanut butter, peanut milk, peanut oil, peanuts, Protein, sustainable, vegan, vitamins

Are There Any Health Implications For Raising Your Child As A Vegetarian Or Vegan

August 31, 2016 //  by Guest Post

By: Louisa Matwiejczyk An increasing number of blogs by “ethical moms” have sparked discussions about the …

Are There Any Health Implications For Raising Your Child As A Vegetarian Or VeganRead More

Category: Health & NutritionTag: B12, child diet, diet, fortified breakfast, gluten free, healthy eating, legumes, nutrition, vegan, vegan protein, vegetarian, Vegetarianism, youth diet, Zinc

So Where Do You Get Your Protein?

March 26, 2016 //  by Al Milligan

In many discussions, meat is synonymous with protein.  However, veganism is a type of vegetarian diet that excludes …

So Where Do You Get Your Protein?Read More

Category: Health & NutritionTag: almonds, amino acids, beans, brown rice, brussels sprouts, cashews, cereal, chickpeas, garbanzo beans, garlic, grains, legumes, lentils, nuts, oats, pistachios, Protein, quinoa, raisins, raw garlic, rice, seeds, tofu, vegan, veganism, vegetable protein, walnuts, whole wheat pasta

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