By Jen Miller A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with …
20 Health Benefits of Going Vegan, According to Science (+6 Delicious Vegan Recipes)Read More
How To Make Your Own Green Tea
If you have the pursuit of a healthy lifestyle at heart, surely green tea - in all its different shapes - is central in …
Anti Aging Superfoods
By Cat Harvey Add These 5 Foods to your Diet Now to Slow the Aging Process Looking for the fountain of youth? Change …
Meatless Mondays
Meatless Mondays is an initiative to help us better our health, our environment, and our all around quality of life. …
Positive Thinking – The Basis For A Healthy Life
By Kabir Agarwal Optimistic attitudes and positive thinking will always remain important in an individual's life. With …