14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes) May 24, 2018 By Jen Miller The average avocado is nutrient dense, delicious, and will clock in at about 140 calories. With this comes …14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)Read More