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herbs

melatonin

You are here: Home / Archives for melatonin

How Does The Notorious Blue Light Affect Your Body And Health

February 4, 2019 //  by Guest Post

  By Adonna Itamunoala Zolman Just about all modern mobiles phones, computers, and energy efficient light bulbs …

How Does The Notorious Blue Light Affect Your Body And HealthRead More

Category: Health & Nutrition, Natural ExpressionsTag: blue light, cancer, cataracts, cellphones, circadian rhythms, computers, depression, e readers, heart disease, Ipads, laptops, melatonin, mobile phones, sleep patterns, technology, weight gain

Sleep Vitamins: Vitamin A Is A Proven Beneficial Remedy

December 1, 2016 //  by Guest Post

By Jobee Knight  Which vitamins and minerals are the most famous ones for their role in supporting good sleep?  These …

Sleep Vitamins: Vitamin A Is A Proven Beneficial RemedyRead More

Category: Health & Nutrition, Herbal RemediesTag: butter, calcium, cod liver oil, egg yolks, grass fed meat, healthy fats, insomnia, Magnesium, magnesium citrate, melatonin, minerals, natural remedies, organic vegetables, REM, sleep, sleep duration, sleep vitamins, sleeplessness, sunlight, Vitamin A, vitamin D, vitamins, whole foods

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