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Mood

You are here: Home / Archives for Mood
food

How Food Affects Our Mood

January 9, 2020 //  by Adrian Joele

How Food affects our mood - The right nutrition to beat depression As we all know, many people seek emotional comfort …

How Food Affects Our MoodRead More

Category: Natural ExpressionsTag: caffeine, carbs, depression, dopamine, Mood, norepinephrine, Omega 3, Serotonin, Sugar

Music Lessons Balance Your Life

February 26, 2019 //  by Guest Post

By Curtis Dean Music is the universal language that connects us all, regardless of age, gender, and race. It is also the …

Music Lessons Balance Your LifeRead More

Category: Natural ExpressionsTag: anxiety, depression, emotions, energy, happiness, instruments, Mood, music, music lessons, singing

9 Surprising Uses of CBD Oil That You Wouldn’t Have Guessed

February 1, 2019 //  by Guest Post

By Areyo Dadar CBD is the latest herbal extract that everyone is talking about thanks to its amazing therapeutic …

9 Surprising Uses of CBD Oil That You Wouldn’t Have GuessedRead More

Category: Beauty & Hygiene, Health & Nutrition, Herbal RemediesTag: acne, addiction, anxiety, cancer treatment, CBD, cbd oil, depression, detox, eczema, focus, fog brain, free radicals, High Blood Pressure, hypertension, Mood, muscle recovery, natural remedies, psoriasis, quit smoking, skin care

Surprising Healthier Lifestyle Choices You Can Make

January 14, 2019 //  by Guest Post

By Robert Finn If you're thinking about making healthier lifestyle choices, it's could be time to be a case of out …

Surprising Healthier Lifestyle Choices You Can MakeRead More

Category: Health & Nutrition, Natural ExpressionsTag: alert, awake, Cleanliness, coffee, good habits, gum, habits, hand washing, health, healthier, lifestyle, longevity, Mood, physical activity, positive attitude, standing

How You Can Get Started With Essential Oils

January 10, 2019 //  by Guest Post

By Anand Kumar Essential oils are compounds derived from the roots, leaves, barks, seeds or peels of plants. They assist …

How You Can Get Started With Essential OilsRead More

Category: Herbal RemediesTag: energy, Essential Oils, focus, frankincense, lavender, lemon, Mood, oils benefits, oils uses, Pain, peppermint, sleep, stress

The Many Benefits Of Good Posture

January 7, 2019 //  by Guest Post

By Robert Finn Having good posture is an important part of remaining healthy. IT helps you avoid back pain and …

The Many Benefits Of Good PostureRead More

Category: Health & NutritionTag: back pain, breathing, core strength, food digestion, health, joints, Mood, posture

What is Weighted Blanket Therapy and What Are the Benefits?

January 3, 2019 //  by Guest Post

By Ugur Celtikci What is a weighted blanket? A blanket that is weighted molds to your body, as well as the pressure, …

What is Weighted Blanket Therapy and What Are the Benefits?Read More

Category: Health & Nutrition, Herbal RemediesTag: anxiety, calm, depression, Mood, natural relief, occupational therapy, paranoia, recovery, relaxed, snuggling, stress, weighted blanket

How To Boost Your Mood Through Exercise

November 10, 2018 //  by Guest Post

By Ryan Varela Exercise is a great way to improve the quality of your life. It can largely benefit your health. If you …

How To Boost Your Mood Through ExerciseRead More

Category: Health & NutritionTag: anxiety, depression, endorphins, endurance, exercise, fitness, focus, happiness, insomnia, mindfulness, Mood, sleep, stamina, stress

Gardening Makes You Happy!

August 8, 2018 //  by Guest Post

By Cady Davies Dirt Microbes Increase Serotonin A certain healthy bacteria found in soil, Mycobacterium Vaccae, has …

Gardening Makes You Happy!Read More

Category: Health & Nutrition, Herbal Remedies, Natural Expressions, Organic GardeningTag: anti-depressant, anxiety, bipolar, depression, dirt, dopamine, focus, garden, gardening, good bacteria, happiness, happy, immune system, improve memory, mental health, Mood, natural remedy, Neurotransmitter, ocd, pleasure, Serotonin, sleep, social behavior, soil

Outdoors and Kids: The Benefits of Camping with Children

July 30, 2018 //  by Guest Post

By SJ Going outside and taking some time to reflect in a quiet area is a good thing and more people are beginning to …

Outdoors and Kids: The Benefits of Camping with ChildrenRead More

Category: Green Living, Natural ExpressionsTag: blood pressure, camping, childhood fitness, Childrens Health, exercise, fitness in kids, fresh air, healthy kids, Hiking, kids activites, kids health, Mood, natural learning, natural parenting, Outdoors, stress, sunshine

How Nature Helps To Alleviate Stress And Rejuvenate The Mind

August 10, 2017 //  by Guest Post

By Josee Smith Stress is something everyone experiences. For some it comes and goes in spurts, while others are …

How Nature Helps To Alleviate Stress And Rejuvenate The MindRead More

Category: Health & Nutrition, Natural ExpressionsTag: anxiety, breathe, breathing, clarity, cognitive, concentration, focus, memory, Mood, nature, peace, relaxationn, sooting, stress, think

3 Simple Tips For Being More Mindful Everyday

August 6, 2017 //  by Guest Post

By Josee Smith Mindfulness is all about tuning the brain to focus on the present moment. It is important to state …

3 Simple Tips For Being More Mindful EverydayRead More

Category: Health & Nutrition, Natural Expressions, Yoga BlogsTag: anxiety, attitude, clarity, eating, focus, listening, meditation, mindful, mindfulness, Mood, stress, yoga

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