Many studies credit the use of magnet technology for improved health and healing. However, there are just as many …
7 Steps of Savvy Nutrition, 14 Tips of Balanced Body
By Camelia Mihai Nutrition and body well-being from inside out is overlooked these days. We focus on our …
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The Benefits Of Indoor Plants
Houseplants are more than just an embellishment for your rooms. Aside from their fresh scent and added beauty, there …
The Best Houseplants for Every Room
By Erica Daniels If you’re looking to add a little bit of the outdoors into your home decor, you may be in the market …
Exhale And Relax
By Ken Steinmetz It's really that simple. Exhale and relax. Just exhale and relax. Sounds simple, but for some, …
The Top 5 Anti Aging Benefits Of Yoga
by Luke Tristan England Yoga reduces the body’s aging process by enhancing the functions of key areas that affect our …
10 Optimal Health Benefits Of Yoga
The first time I went to a yoga class, I had no idea what to expect. Do I need to be flexible? Am I going to sweat? …
Breathe Easy To Stay Young
By Jarin Kaylyn Yoga has studied and understood breath like no other form of science. Yogis have devised techniques to …
A 5-Step Breathing Exercise To Better Health, More Energy And Longer Life!
By H. Wei Williams Just a few minutes a day of this simple breathing exercise will bring you better health, more energy, …
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Roofs Are Helping The Planet And Going Green!
By Unknown We've all heard of slate roofs, tiled roofs even thatched roofs. But green roofs? They are more than just a …