By Shira Litwack Chronic kidney disease is an example of why I say, everybody should know their blood pressure and …
Starting to Pop
By Gregory James When the soil temperature hits 50 to 58 degrees, some of our favorite Spring mushrooms will …
Cantaloupe – a sweet fruit that protect your sight
By Adrian Joele It's a strange word for a fruit: cantaloupe. But it makes more sense when we consider that cantaloupe …
5 Best Fruits For Cholesterol Diet
By Herba Nutrin One of the foremost common conditions faced by people of today's generation is that of their high …
The Top 8 Health Benefits Of Peanut Butter
By Helen Sanders As kids, peanut butter and jelly sandwich are easily a favorite and you couldn’t possibly get enough of …
Include Cashews In Your Diet To Get The Following Health Benefits
By Abhinandan Jain It is no secret, almost everyone loves cashews. Its salty and sweet taste tingle the taste buds of …
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8 Amazing Uses For Industrial Hemp
By Dale Harris There’s a hemp revolution on the brink of the horizon. People are growing more aware of the various …
Avocados – No longer a Forbidden Fruit
By Adrian Joele The well-known characteristics of the fruit, which is light, low-calorie, and fat-free, does not apply …
Why Cottage Cheese is the Superfood You Need in Your Diet
By Kenneth G. Haynes Cottage cheese is a nutritious option that comes in a high-protein but low-fat package. The mild or …
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Sports Drinks: Good Or Bad? Is There An Alternative?
By Baburaj Devi There's nothing like chugging a cold sports drink after an intense workout or game. It's refreshing, has …
Sports Drinks: Good Or Bad? Is There An Alternative?Read More
For the Poor Vegan: 7 Ways to Prepare Lentils
By Diane Vukovic Veganism often gets criticized for being more expensive than an omnivore's diet. True, if you are …
12 Health Benefits of Drinking Lemon Water You Probably Didn’t Know About
By Helen Sanders Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly …
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