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relax

You are here: Home / Archives for relax
yoga style

How to Find the Right Yoga Style for You

July 1, 2019 //  by Bob Tom

What has now become a popular fitness regime originated 5,000 years ago in India. The ancient people of that region …

How to Find the Right Yoga Style for YouRead More

Category: Yoga BlogsTag: bikram, detox, exercise, fitness, hatha, Iyengar, kundailini, physical therapy, recovery, relax, yoga

3 Types of People Who Can’t Meditate (and How They Can Learn)

June 10, 2018 //  by Guest Post

By William T Batten When you spend time on personal development forums, talking with curious people or hanging out …

3 Types of People Who Can’t Meditate (and How They Can Learn)Read More

Category: Yoga BlogsTag: alternative therapy, conscicous mind, emotions, focus, healthy mind, inner peace, meditate, meditation, relax, tranquillity, yoga

Why Consume More And More Darjeeling Black Tea Every Day?

January 9, 2018 //  by Guest Post

By Sneha Birla Just as French have champagne, Indians have Darjeeling tea. Darjeeling produces the best black tea in …

Why Consume More And More Darjeeling Black Tea Every Day?Read More

Category: Health & Nutrition, Herbal RemediesTag: alternative medicine, anxiety, black tea, bones, cancer fighting, cortisol, darjeeling tea, home remedies, l-theanine, menopause, metabolism, natural remedies, postmenopausal, relax, stress, stronger bones, tea, weight loss

Here’s Why Everyone Should Have a Hobby

December 22, 2017 //  by Guest Post

By Dr. Bruce A. Johnson Yes, everyone should have a hobby, especially those who work in an office every day and complete …

Here’s Why Everyone Should Have a HobbyRead More

Category: Health & Nutrition, Natural ExpressionsTag: anxiety, confidence, creative, depression, happiness, hobbies, hobby, inspiration, motivation, pastime, relax, stress

5 Freaky Ways To Have A Better Day

August 21, 2017 //  by Guest Post

By Vivek Pratap Everyone prefers having a good day by just enjoying and relaxing the whole day. But, there are very few …

5 Freaky Ways To Have A Better DayRead More

Category: Natural ExpressionsTag: anxiety, better day, depression, focus, good day, goodness, gratitude, happiness, inner peace, Joy, lists, positivity, reflection, relax, solutions, stress, tensions, thankfulness, to do list, worries

Creating A Home That Is A Wellness Sanctuary

August 4, 2017 //  by Guest Post

By Josee Smith   How can you create a home that feels like "home"? A place that you want to come back to every …

Creating A Home That Is A Wellness SanctuaryRead More

Category: Health & Nutrition, Natural Expressions, Natural HomeTag: arts, candles, Clean, de-clutter, Essential Oils, fresh air, health, Home, lighting, meditation space, moods, natural light, organize, overall health, relax, sanctuary, scents, smells, sunlight, vitamin D, wellness

Exhale And Relax

August 2, 2017 //  by Guest Post

By Ken Steinmetz  It's really that simple. Exhale and relax. Just exhale and relax. Sounds simple, but for some, …

Exhale And RelaxRead More

Category: Health & Nutrition, Herbal Remedies, Yoga BlogsTag: anxiety, asthma, breath, breathe, breathing, breathing technique, catching your breath, COPD, hypnotherapy, musician, oxygen, relax, singing, sleep aid

7 Natural Remedies And One Life Changing Technique For Anxiety Relief

July 23, 2017 //  by Guest Post

By Jessica Ann What Is Anxiety? The definition of anxiety is a feeling of worry, nervousness, or unease, typically …

7 Natural Remedies And One Life Changing Technique For Anxiety ReliefRead More

Category: Health & Nutrition, Herbal RemediesTag: alternative medicine, anxiety, anxious, breathing, calming, chamomile, exercies, fish oil, hops, l-theanine, lavender, lemon balm, natural remedies, nerves, Omega 3, passionflower, probiotics, Protein, relax, stress, talk, valerian, worry

About The Corporate Yoga – Unwind, Beat Stress And Stay Healthy

May 13, 2017 //  by Guest Post

By James D Colmen One of the best things about the times we live in has been the spread of the practice of yoga from …

About The Corporate Yoga – Unwind, Beat Stress And Stay HealthyRead More

Category: Yoga BlogsTag: addiction, adults, asanas, athletics, breathing, children, corporate yoga, meditations, office yoga, recovery, relax, sports, stretching, yoga, yoga at work

Yin Yoga Health Benefits Explained

September 23, 2016 //  by Guest Post

By JARYD HAELWAETERS Yin Yoga is a form of yoga that’s not as popular in the west as Hatha, Vinyasa or Ashtanga yoga is, …

Yin Yoga Health Benefits ExplainedRead More

Category: Yoga BlogsTag: balance body, balance mind, chronic pain, connective tissue, fascia, flexibility, floor poses, floor yoga, hold poses longer, holistic, joints, maintain flexibility, meditation, migraines, Mobility, natural remedies, physical fitness, posture yoga, relax, retore balance, stamina, stress, yin yoga, yoga

A 5-Step Breathing Exercise To Better Health, More Energy And Longer Life!

July 28, 2016 //  by Guest Post

By H. Wei Williams Just a few minutes a day of this simple breathing exercise will bring you better health, more energy, …

A 5-Step Breathing Exercise To Better Health, More Energy And Longer Life!Read More

Category: Yoga BlogsTag: alertness, anti aging, asthma, brain, breathing, chi kung, circulation, cleanse, concentration, Detoxify, digestion, energy, exercise, fatigue, health, holistic, immune system, longer life, memory, mental clarity, migraines, natural remedy, nourish, oxygen, pain managment, qigong, relax, sluggish, stress

Get To Sleep With Herbs

June 7, 2016 //  by Kim Rain

Is your bed missing you?  Maybe you’ve already tried exercising, or getting into a nightly routine before bed to relax, …

Get To Sleep With HerbsRead More

Category: Herbal RemediesTag: bath, bed time, catnip, chamomile, chamomile flowers, chamomile tea, herbal remedies, herbal tea, herbs, home remedies, insomnia, lavender, lemon balm, natural remedies, passion flower, relax, relaxation tea, sachet, sleep, soothing remedies, spearmint, tea, valerian, valerian root

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