The Stratum Corneum functions to form a skin barrier to protect underlying tissue from infection, dehydration, …
Swimming and Skin Care – Repairing the Skin BarrierRead More
10 Plant Based Foods for Glowing Skin
Here are 10 plant-based foods for glowing skin. Remember you truly are what you eat, so it's important to choose wisely …
Unusual And Effective Blackhead Removal
By Emylee John Blackheads are hated by all humans universally and removing them becomes an uphill battle. Getting a …
Say No to Toxic Shampoo and Foods
By Jenetta Haim Living a healthy lifestyle doesn't always just mean eating our vegetables. Today's world …
5 Best Fruits For Cholesterol Diet
By Herba Nutrin One of the foremost common conditions faced by people of today's generation is that of their high …
15 Surprising Benefits of Epsom Salts
By Karen Reed This is one substance that has been largely taken for granted. It has been commonly used as a bath …
Mind And Skin Connection: How High Blood Pressure Affects Your Skin
By Saima Sharif You can experience the early stages of hypertension even as young as your 20s, 30s, or 40s. Chances will …
Mind And Skin Connection: How High Blood Pressure Affects Your SkinRead More
20 Health Benefits of Going Vegan, According to Science (+6 Delicious Vegan Recipes)
By Jen Miller A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with …
20 Health Benefits of Going Vegan, According to Science (+6 Delicious Vegan Recipes)Read More
What Your Tongue Has To Say About Your Health
This past year I was at a naturopath with my daughter, discussing her hypothyroid concerns. My daughter …
The Ultimate All-Natural Cure-All
Back in October, someone suggested to me that I start earthing/grounding. Earthing/grounding means connecting my bare …
14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)
By Jen Miller The average avocado is nutrient dense, delicious, and will clock in at about 140 calories. With this comes …
14 Health Benefits of Avocado, Proven by Science (+ 5 Delicious Avocado Recipes)Read More
10 Easy Steps to Gorgeous, Radiant, Younger-Looking Skin
By Simona Gruia Sometimes life can get so busy that we forget to breathe and make ourselves a priority. The stress of …
10 Easy Steps to Gorgeous, Radiant, Younger-Looking SkinRead More