By Dr. Sean Daneshmand The beauty industry is one of the largest around, but science tells us that the secrets to …
15 Types Of Produce You Should ALWAYS Buy Organic
By Jen Miller 15 Types Of Produce You Should ALWAYS Buy Organic and 11 Types To Buy Conventional 100% Informed …
10 Best Oatmeal Smoothie Recipes for Weight Loss and Health
By Sally Aquire During the last couple of years, I’ve been eating healthier and exercising, and a big part of that …
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10 Avocado Smoothie Recipes That Will Leave You Feeling Satisfied
By Daniel Pelegreen Are you wanting to get more avocado in your life? Using it in your smoothies is an easy way to take …
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35 Best Sources of Plant Based Proteins, According to Science
By Jen Miller 35 Best Sources of Plant-Based Proteins, According to Science (+7 Delicious Smoothie …
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3 Must-Try Vegetarian Grill Recipes For Healthy Eating
By Adrian T. Cheng Eating a sufficient amount of fresh fruits and vegetables does nothing but good for your body. If you …
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The Best Juicing Recipes for Weight Loss – Tasty and Effective!
by Helen Sanders Juicing is the fastest and tastiest way to get all those healthy vitamins, minerals, antioxidants and …
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3 Must Try Fresh Salads For A Healthy Meal
By Adrian T. Cheng A green salad is a perfect go-to meal when you're in the mood for something in between - a meal …
Don’t Eat Spinach or Kale Unless You’re Doing This Too
By Emily N Morris Whether it's for a new years resolution, more energy, vitamins or just better health in general, …
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Eat to Prevent Memory Loss
Forgetting where the keys are or someone’s name is common for many of us. But when age-related memory loss occurs, it …
6 Leafy Greens All Cooks Must Know About
By: Arthur Bonson Too many establishments seem ignorant that there are more leafy green vegetables than just plain …
Top 10 Healthy Foods To Eat While Pregnant
By Josef Bichler During pregnancy, women often get misled by the false notion of bingeing for two. Although, its true …