Centuries ago, high in the Peruvian mountains, the Incas consumed a grain so important that they called it quinoa – …
Top 6 Vegan Muscle Building Foods – Become a Muscular Vegan
By Jacob Joe Miller If you are a vegan, I am quite sure that a lot of people have been asking you how vegan muscle …
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For the Poor Vegan: 7 Ways to Prepare Lentils
By Diane Vukovic Veganism often gets criticized for being more expensive than an omnivore's diet. True, if you are …
How To Make Nutrition-Boosting Chia Smoothies
By Jennifer Pelegreen “Ch-Ch-Ch-Chia…” Do you recognize the tune? For those of us well versed in “As Seen on TV” ads, …
Are There Any Health Implications For Raising Your Child As A Vegetarian Or Vegan
By: Louisa Matwiejczyk An increasing number of blogs by “ethical moms” have sparked discussions about the …
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