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yogi

You are here: Home / Archives for yogi

The Basics Of Breathing

September 20, 2018 //  by Sarah Beth

Through yoga, you have the chance to connect to the energy of your body; the fire in your stomach, the ether in your …

The Basics Of BreathingRead More

Category: Yoga BlogsTag: abdominal breathing, breathing, breathing exercises, energy, fitness, go2yogis, health, healthy, holistic, prana, pranayama, yoga, yogi, yogic breath

10 Common Words You’ll Hear During Yoga Practice

May 22, 2017 //  by Jenn Horst

You will be introduced to a whole new set of yoga words as you are beginning your new yoga journey. I wasn't familiar …

10 Common Words You’ll Hear During Yoga PracticeRead More

Category: Yoga BlogsTag: asana, bandhas, beginners yoga guide, drishti, go2yogis, journey, lingo, mantra, mudra, namaste, novice, plantbased, practice, prana, pranayama, sanskrit, vegan, yoga, yoga terms, yoga words, yogi, yogini

Difference Between Yoga And Meditation

December 6, 2016 //  by Guest Post

By Balakrishnan Lekshminarayanan  Introduction In the present-day world, people seem to use the words meditation and …

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Category: Yoga BlogsTag: consciousness, dhyana, difference, difference yoga and meditation, eight limbs of yoga, meditation, sanskrit, seventh limb, soul and spirit, spiritual state, state of awareness, union, yoga, yoga and meditation, Yoga is union, yogi

How To Feel Like A Yogi In 3 Easy Steps

November 13, 2016 //  by Kristi Mastroianni

Progress is defined as forward movement toward a destination.  When it comes to yoga, how is progress determined?  Is it …

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Category: Yoga BlogsTag: beginner, Benefits, flexibility, grow, holistic, Life, meditate, observe, postures, practice, private lesson, progression, react, technique, yoga, yoga instructor, yogi

The Importance Of Teaching Yoga Student Safety

January 23, 2016 //  by Guest Post

By Faye Martins Yoga is growing in popularity every single day as one of the best ways to get in great physical shape …

The Importance Of Teaching Yoga Student SafetyRead More

Category: Yoga BlogsTag: exercies safety, proper poses, proper yoga poses, pulled muscles, safe exercise, safe yoga, sprains, strains, stretching safely, student safety, teaching yoga, yoga, yoga instructor, yoga safety, yoga teaching, yogi

5 Yoga Myths You Thought Were True

December 21, 2015 //  by Jenn Horst

1. People will judge me for not knowing what I'm doing; First of all, it's a bit selfish to think that another …

5 Yoga Myths You Thought Were TrueRead More

Category: Yoga BlogsTag: beginners yoga, cardio, exercise, hatha, holistic, practice, vinyasa, weight loss, yoga, yoga girl, yogi

Yogi Confession: My Fear Of Yoga

December 16, 2015 //  by Sarah Beth

“Ultimately we know deeply that the other side of every fear is freedom.” -Marilyn Ferguson Fear is an emotion that has …

Yogi Confession: My Fear Of YogaRead More

Category: Yoga BlogsTag: fear, fitness, health, holistic, image, judgement, Life, lifestyle, overcoming fear, well-being, yoga, yoga journey, yogi

5 Reasons You Shouldn’t Start A Yoga Practice

November 22, 2015 //  by Jenn Horst

1. It will ruin your love for heavy, greasy foods. Seriously. Have you ever eaten a huge meal that included fried, …

5 Reasons You Shouldn’t Start A Yoga PracticeRead More

Category: Yoga BlogsTag: addictions, attitude, exercise, happiness, healthy attitude, organic lifestyle, positive, working out, yoga, yoga pants, yoga practice, yogi

Yogi Confession: Motivation Isn’t Always Present

November 18, 2015 //  by Jenn Horst

It doesn't sound so inspiring to share, that sometimes motivation is not present for me. Sometimes I don't feel like …

Yogi Confession: Motivation Isn’t Always PresentRead More

Category: Yoga BlogsTag: asana, breath, fitness, heal, holistic, inspiration, inspire, motivation, music, practice, pranayama, reverse warrior pose, uplifting, virabhadrasana, wellness, yoga, yoga mat, yogi, yogini

Weekends Are for Nature Walks

November 3, 2015 //  by Sarah Beth

My weekends are usually the only free time I get to have. So, I make sure I make the most of them! One of my favorite …

Weekends Are for Nature WalksRead More

Category: Natural ExpressionsTag: family, fitness, go2yogis, love, nature, nature walk, video, walk, yoga, yogi

Fight Menstrual Pain With Yoga

October 16, 2015 //  by Sarah Beth

Periods… It is a love-hate relationship for most of us women out there.  Our menstrual cycles denote our fertility, our …

Fight Menstrual Pain With YogaRead More

Category: Yoga BlogsTag: cramps, endometriosis, fitness, health benefits of yoga, menstrual cycle, natural pain reliever, natural remedy, period, PMS, yoga, yoga remedy, yogi

Unrealistic Expectations Or, Why Do We Edit Our Lives?

October 10, 2015 //  by Jenn Horst

Question: Why do we edit our lives? Why do all of us edit every single, little piece of ourselves, and the world around …

Unrealistic Expectations Or, Why Do We Edit Our Lives?Read More

Category: Natural Expressions, Yoga BlogsTag: accomplishments, asana, beauty, Dolphin pose, edit, forearm stand, goal, inversion, inverted, pranayama, yoga, yogi, yogini

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